CHN 廖纪翔
2 HYROX races over 1 season. Best Open Men time: 1:31:40 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 廖纪翔 at each race, oldest on the left; lower is faster.The best was 1:31:40 at Beijing (Sep 2026); 廖纪翔 was 17:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Men | 1:48:52 |
| Beijing | Sep 2026 | Open Men | 1:31:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
621st of 1,455 Open Men (faster than 57%). Against the 44 who finished around 1:33:00: most time gained on SkiErg (0:08), most lost on the roxzone (4:35). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:34 | faster than 60% |
| SkiErg: | 4:35 | 4:42 | faster than 63% |
| Run 2: | 5:35 | 4:57 | faster than 25% |
| Sled push: | 3:48 | 3:36 | faster than 42% |
| Run 3: | 5:31 | 5:26 | faster than 46% |
| Sled pull: | 6:13 | 5:16 | faster than 27% |
| Run 4: | 5:19 | 5:22 | faster than 51% |
| Burpee broad jump: | 6:52 | 5:42 | faster than 27% |
| Run 5: | 5:51 | 5:41 | faster than 45% |
| Row: | 5:09 | 5:04 | faster than 43% |
| Run 6: | 5:15 | 5:26 | faster than 55% |
| Farmers carry: | 2:59 | 2:33 | faster than 28% |
| Run 7: | 5:26 | 5:31 | faster than 53% |
| Sandbag lunges: | 1:30 ‡ | 5:22 | |
| Run 8: | 7:30 | 6:43 | faster than 35% |
| Wall balls: | 2:18 ‡ | 7:42 | |
| Roxzone: | 13:35 | 9:13 | faster than 13% |
| Runs (8 km) | 44:45 | 44:15 | faster than 47% |
| Stations (8) | 33:24 | ||
| Finish | 1:31:40 | 1:35:24 | 621st of 1,455 · faster than 57% |
626th of 882 Open Men (faster than 29%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:57 | faster than 74% |
| SkiErg: | 4:45 | 4:45 | faster than 50% |
| Run 2: | 7:32 | 5:36 | faster than 9% |
| Sled push: | 3:30 | 3:25 | faster than 46% |
| Run 3: | 7:57 | 6:08 | faster than 11% |
| Sled pull: | 6:38 | 5:41 | faster than 28% |
| Run 4: | 7:04 | 6:02 | faster than 20% |
| Burpee broad jump: | 6:36 | 5:54 | faster than 34% |
| Run 5: | 7:00 | 6:18 | faster than 30% |
| Row: | 5:26 | 5:11 | faster than 31% |
| Run 6: | 7:13 | 6:01 | faster than 17% |
| Farmers carry: | 3:15 | 2:24 | faster than 13% |
| Run 7: | 6:47 | 6:12 | faster than 31% |
| Sandbag lunges: | 5:09 | 5:46 | faster than 66% |
| Run 8: | 6:35 | 5:57 | faster than 35% |
| Wall balls: | 9:32 | 8:04 | faster than 32% |
| Roxzone: | 10:27 | 7:40 | faster than 18% |
| Runs (8 km) | 53:38 | 46:46 | faster than 25% |
| Stations (8) | 44:51 | ||
| Finish | 1:48:52 | 1:36:51 | 626th of 882 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 廖纪翔 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 6:13 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:36 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:09 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:59 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Chengdu 2026 | 5:20 |
| Wall balls | 9:32 | Chengdu 2026 | 7:03 |
| Runs (8 km) | 44:45 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 10:27 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 廖纪翔's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
no splitWall balls
no splitRoxzoneRuns
This chart shows where 廖纪翔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | 廖纪翔: faster than |
|---|---|
| Ski | 64% |
| Push | 43% |
| Pull | 28% |
| BBJ | 28% |
| Row | 44% |
| Carry | 28% |
| Lunges | no split |
| Wall balls | no split |
| Roxzone | 13% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 廖纪翔 beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
廖纪翔's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Roxzone (4:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 廖纪翔 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.廖纪翔: 44:48 running, 29:36 at the stations and 13:35 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 廖纪翔 | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:34 |
| SkiErg | 4:35 | 4:42 |
| Run 2 | 5:35 | 4:57 |
| Sled push | 3:48 | 3:36 |
| Run 3 | 5:31 | 5:26 |
| Sled pull | 6:13 | 5:16 |
| Run 4 | 5:19 | 5:22 |
| Burpee broad jump | 6:52 | 5:42 |
| Run 5 | 5:51 | 5:41 |
| Row | 5:09 | 5:04 |
| Run 6 | 5:15 | 5:26 |
| Farmers carry | 2:59 | 2:33 |
| Run 7 | 5:26 | 5:31 |
| Sandbag lunges | — | 5:22 |
| Run 8 | 7:30 | 6:43 |
| Wall balls | — | 7:42 |
| Roxzone | 13:35 | 9:13 |
| Finish | 1:31:40 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:22 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
