CHN 李苏梦
2 HYROX races over 2 seasons. Best Open Women time: 1:31:26 at Beijing Mar 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李苏梦 at each race, oldest on the left; lower is faster.The best was 1:31:26 at Beijing (Mar 2026); 李苏梦 was 1:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:31:26 |
| Beijing | Sep 2026 | Open Women | 1:33:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
253rd of 687 Open Women (faster than 63%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:06 | faster than 75% |
| SkiErg: | 5:04 | 5:28 | faster than 83% |
| Run 2: | 5:19 | 5:26 | faster than 55% |
| Sled push: | 3:26 | 3:20 | faster than 43% |
| Run 3: | 5:46 | 5:42 | faster than 46% |
| Sled pull: | 6:09 | 5:53 | faster than 43% |
| Run 4: | 5:08 | 5:42 | faster than 74% |
| Burpee broad jump: | 5:21 | 6:39 | faster than 77% |
| Run 5: | 5:36 | 5:56 | faster than 62% |
| Row: | 5:15 | 5:38 | faster than 83% |
| Run 6: | 7:52 | 5:48 | faster than 8% |
| Farmers carry: | 2:16 | 2:38 | faster than 76% |
| Run 7: | 5:22 | 5:50 | faster than 67% |
| Sandbag lunges: | 2:25 | 5:05 | fastest in the field |
| Run 8: | 6:38 | 6:55 | faster than 57% |
| Wall balls: | 6:28 | 7:24 | faster than 63% |
| Roxzone: | 10:47 | 9:23 | faster than 30% |
| Runs (8 km) | 46:13 | 46:45 | faster than 54% |
| Stations (8) | 36:24 | ||
| Finish | 1:33:19 | 1:39:41 | 253rd of 687 · faster than 63% |
165th of 632 Open Women (faster than 74%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:45 | faster than 67% |
| SkiErg: | 5:17 | 5:42 | faster than 79% |
| Run 2: | 4:39 | 5:13 | faster than 81% |
| Sled push: | 2:32 | 3:02 | faster than 85% |
| Run 3: | 4:56 | 5:28 | faster than 77% |
| Sled pull: | 6:05 | 6:14 | faster than 54% |
| Run 4: | 4:53 | 5:28 | faster than 79% |
| Burpee broad jump: | 5:17 | 6:41 | faster than 80% |
| Run 5: | 4:59 | 5:44 | faster than 83% |
| Row: | 5:18 | 5:45 | faster than 84% |
| Run 6: | 5:25 | 5:36 | faster than 60% |
| Farmers carry: | 2:00 | 2:34 | faster than 90% |
| Run 7: | 4:38 | 5:38 | faster than 90% |
| Sandbag lunges: | 5:55 | 5:31 | faster than 38% |
| Run 8: | 5:39 | 6:32 | faster than 78% |
| Wall balls: | 7:42 | 7:52 | faster than 53% |
| Roxzone: | 10:52 | 11:17 | faster than 58% |
| Runs (8 km) | 40:33 | 45:50 | faster than 81% |
| Stations (8) | 40:06 | ||
| Finish | 1:31:26 | 1:41:45 | 165th of 632 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李苏梦 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Beijing Sep 2026 · best of 2 | 5:16 |
| Sled push | 2:32 | Beijing Mar 2026 · best of 2 | 2:55 |
| Sled pull | 6:05 | Beijing Mar 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:17 | Beijing Mar 2026 · best of 2 | 6:46 |
| Row | 5:15 | Beijing Sep 2026 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Beijing Mar 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:25 | Beijing Sep 2026 · best of 2 | 5:13 |
| Wall balls | 6:28 | Beijing Sep 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:33 | Beijing Mar 2026 · best of 2 | 46:44 |
| Roxzone | 10:47 | Beijing Sep 2026 · best of 2 | 7:57 |
How to read
Each station's best across 李苏梦's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 632 Open Women
Shape of the race
This chart shows where 李苏梦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | 李苏梦: faster than |
|---|---|
| Ski | 79% |
| Push | 86% |
| Pull | 55% |
| BBJ | 80% |
| Row | 85% |
| Carry | 91% |
| Lunges | 39% |
| Wall balls | 53% |
| Roxzone | 59% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李苏梦 beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李苏梦's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: Sandbag lunges (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李苏梦 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李苏梦: 40:35 running, 40:05 at the stations and 10:52 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 李苏梦 | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 5:45 |
| SkiErg | 5:17 | 5:42 |
| Run 2 | 4:39 | 5:13 |
| Sled push | 2:32 | 3:02 |
| Run 3 | 4:56 | 5:28 |
| Sled pull | 6:05 | 6:14 |
| Run 4 | 4:53 | 5:28 |
| Burpee broad jump | 5:17 | 6:41 |
| Run 5 | 4:59 | 5:44 |
| Row | 5:18 | 5:45 |
| Run 6 | 5:25 | 5:36 |
| Farmers carry | 2:00 | 2:34 |
| Run 7 | 4:38 | 5:38 |
| Sandbag lunges | 5:55 | 5:31 |
| Run 8 | 5:39 | 6:32 |
| Wall balls | 7:42 | 7:52 |
| Roxzone | 10:52 | 11:17 |
| Finish | 1:31:26 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Open Women finisher at Beijing Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
