牛斯睿
1 HYROX race over 1 season. Best Open Men time: 1:27:33 at Shenzhen 2025.
1 result at 1 race
271st of 928 Open Men (faster than 70%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:57 | faster than 8% |
| SkiErg: | 4:51 | 4:54 | faster than 55% |
| Run 2: | 5:04 | 5:24 | faster than 65% |
| Sled push: | 4:50 | 3:44 | faster than 21% |
| Run 3: | 5:02 | 5:55 | faster than 83% |
| Sled pull: | 5:45 | 5:57 | faster than 55% |
| Run 4: | 5:00 | 5:50 | faster than 82% |
| Burpee broad jump: | 5:01 | 5:35 | faster than 64% |
| Run 5: | 5:05 | 6:13 | faster than 88% |
| Row: | 5:02 | 5:08 | faster than 60% |
| Run 6: | 5:17 | 5:56 | faster than 74% |
| Farmers carry: | 1:45 | 2:21 | faster than 90% |
| Run 7: | 5:23 | 5:59 | faster than 72% |
| Sandbag lunges: | 4:51 | 5:40 | faster than 73% |
| Run 8: | 4:52 | 5:58 | faster than 81% |
| Wall balls: | 7:20 | 8:01 | faster than 59% |
| Roxzone: | 7:21 | 7:28 | faster than 53% |
| Runs (8 km) | 40:53 | 46:25 | faster than 76% |
| Stations (8) | 39:25 | ||
| Finish | 1:27:33 | 1:37:27 | 271st of 928 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where 牛斯睿 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | 牛斯睿: faster than |
|---|---|
| Ski | 55% |
| Push | 22% |
| Pull | 56% |
| BBJ | 65% |
| Row | 61% |
| Carry | 91% |
| Lunges | 73% |
| Wall balls | 60% |
| Roxzone | 53% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 牛斯睿 beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
牛斯睿's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Sled push (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 牛斯睿 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.牛斯睿: 40:56 running, 39:25 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 牛斯睿 | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 3:57 |
| SkiErg | 4:51 | 4:54 |
| Run 2 | 5:04 | 5:24 |
| Sled push | 4:50 | 3:44 |
| Run 3 | 5:02 | 5:55 |
| Sled pull | 5:45 | 5:57 |
| Run 4 | 5:00 | 5:50 |
| Burpee broad jump | 5:01 | 5:35 |
| Run 5 | 5:05 | 6:13 |
| Row | 5:02 | 5:08 |
| Run 6 | 5:17 | 5:56 |
| Farmers carry | 1:45 | 2:21 |
| Run 7 | 5:23 | 5:59 |
| Sandbag lunges | 4:51 | 5:40 |
| Run 8 | 4:52 | 5:58 |
| Wall balls | 7:20 | 8:01 |
| Roxzone | 7:21 | 7:28 |
| Finish | 1:27:33 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:06 against the typical Open Men finisher at Shenzhen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.