龍太石坂
2 HYROX races over 2 seasons. Best Pro Men time: 1:21:55 at Chiba 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 龍太石坂 at each race, oldest on the left; lower is faster.The best was 1:21:55 at Chiba (Aug 2026); 龍太石坂 was 20:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Pro Men | 1:42:36 |
| Chiba | Aug 2026 | Pro Men | 1:21:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
113th of 295 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:18 | faster than 77% |
| SkiErg: | 4:37 | 4:31 | faster than 40% |
| Run 2: | 4:20 | 4:33 | faster than 63% |
| Sled push: | 4:02 | 4:06 | faster than 54% |
| Run 3: | 4:36 | 4:58 | faster than 71% |
| Sled pull: | 6:27 | 6:24 | faster than 48% |
| Run 4: | 4:35 | 4:55 | faster than 69% |
| Burpee broad jump: | 4:07 | 4:09 | faster than 50% |
| Run 5: | 4:41 | 5:07 | faster than 72% |
| Row: | 5:07 | 4:45 | faster than 20% |
| Run 6: | 5:01 | 5:03 | faster than 51% |
| Farmers carry: | 2:27 | 2:41 | faster than 62% |
| Run 7: | 5:09 | 5:11 | faster than 52% |
| Sandbag lunges: | 4:35 | 5:06 | faster than 68% |
| Run 8: | 4:05 | 4:24 | faster than 60% |
| Wall balls: | 7:09 | 7:51 | faster than 63% |
| Roxzone: | 7:07 | 6:26 | faster than 36% |
| Runs (8 km) | 36:20 | 38:43 | faster than 66% |
| Stations (8) | 38:31 | ||
| Finish | 1:21:55 | 1:25:40 | 113th of 295 · faster than 61% |
165th of 228 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:27 | faster than 56% |
| SkiErg: | 4:56 | 4:30 | faster than 14% |
| Run 2: | 4:06 | 4:21 | faster than 71% |
| Sled push: | 3:41 | 3:54 | faster than 63% |
| Run 3: | 4:41 | 4:54 | faster than 59% |
| Sled pull: | 10:35 | 7:26 | faster than 16% |
| Run 4: | 4:37 | 4:51 | faster than 64% |
| Burpee broad jump: | 0:03 ‡ | 4:31 | |
| Run 5: | 5:17 | 5:00 | faster than 39% |
| Row: | 5:43 | 4:50 | faster than 4% |
| Run 6: | 5:00 | 5:00 | faster than 50% |
| Farmers carry: | 3:43 | 2:40 | faster than 15% |
| Run 7: | 4:51 | 5:02 | faster than 58% |
| Sandbag lunges: | 5:51 | 5:46 | faster than 47% |
| Run 8: | 6:11 | 5:28 | faster than 29% |
| Wall balls: | 13:14 | 8:48 | faster than 16% |
| Roxzone †: | 15:45 | ||
| Runs (8 km) | 39:05 | 39:39 | faster than 54% |
| Stations (8) | 47:46 | ||
| Finish | 1:42:36 | 1:33:36 | 165th of 228 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 龍太石坂 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Chiba 2026 · best of 2 | 4:17 |
| Sled push | 3:41 | Yokohama 2025 · best of 2 | 3:45 |
| Sled pull | 6:27 | Chiba 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:07 | Chiba 2026 | 4:25 |
| Row | 5:07 | Chiba 2026 · best of 2 | 4:35 |
| Farmers carry | 2:27 | Chiba 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:35 | Chiba 2026 · best of 2 | 5:03 |
| Wall balls | 7:09 | Chiba 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:20 | Chiba 2026 · best of 2 | 36:58 |
| Roxzone | 7:07 | Chiba 2026 | 6:13 |
How to read
Each station's best across 龍太石坂's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 295 Pro Men
Shape of the race
This chart shows where 龍太石坂 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 68% of the field), weakest on Row (faster than 21%).
See the numbers
| Part | 龍太石坂: faster than |
|---|---|
| Ski | 41% |
| Push | 54% |
| Pull | 48% |
| BBJ | 51% |
| Row | 21% |
| Carry | 63% |
| Lunges | 68% |
| Wall balls | 63% |
| Roxzone | 37% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 龍太石坂 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 68%); weakest: Row (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
龍太石坂's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 龍太石坂 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.龍太石坂: 36:23 running, 38:31 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Pro Men: 38:29 running, 39:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 龍太石坂 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 4:18 |
| SkiErg | 4:37 | 4:31 |
| Run 2 | 4:20 | 4:33 |
| Sled push | 4:02 | 4:06 |
| Run 3 | 4:36 | 4:58 |
| Sled pull | 6:27 | 6:24 |
| Run 4 | 4:35 | 4:55 |
| Burpee broad jump | 4:07 | 4:09 |
| Run 5 | 4:41 | 5:07 |
| Row | 5:07 | 4:45 |
| Run 6 | 5:01 | 5:03 |
| Farmers carry | 2:27 | 2:41 |
| Run 7 | 5:09 | 5:11 |
| Sandbag lunges | 4:35 | 5:06 |
| Run 8 | 4:05 | 4:24 |
| Wall balls | 7:09 | 7:51 |
| Roxzone | 7:07 | 6:26 |
| Finish | 1:21:55 | 1:25:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Pro Men finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:55.
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