CHN 卢松
2 HYROX races over 2 seasons. Best Open Men time: 2:04:57 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 卢松 at each race, oldest on the left; lower is faster.The best was 2:04:57 at Chengdu (Aug 2026); 卢松 was 25:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 2:30:39 |
| Chengdu | Aug 2026 | Open Men | 2:04:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
769th of 882 Open Men (faster than 12%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:57 | faster than 51% |
| SkiErg: | 5:03 | 4:45 | faster than 22% |
| Run 2: | 5:06 | 5:36 | faster than 71% |
| Sled push: | 4:42 | 3:25 | faster than 11% |
| Run 3: | 5:21 | 6:08 | faster than 76% |
| Sled pull: | 6:42 | 5:41 | faster than 27% |
| Run 4: | 5:42 | 6:02 | faster than 62% |
| Burpee broad jump: | 12:39 | 5:54 | faster than 1% |
| Run 5: | 5:52 | 6:18 | faster than 64% |
| Row: | 5:35 | 5:11 | faster than 24% |
| Run 6: | 5:54 | 6:01 | faster than 55% |
| Farmers carry: | 5:18 | 2:24 | faster than 0% |
| Run 7: | 6:24 | 6:12 | faster than 42% |
| Sandbag lunges: | 11:56 | 5:46 | faster than 2% |
| Run 8: | 6:16 | 5:57 | faster than 42% |
| Wall balls: | 21:00 | 8:04 | faster than 2% |
| Roxzone: | 7:40 | 7:40 | faster than 50% |
| Runs (8 km) | 44:28 | 46:46 | faster than 60% |
| Stations (8) | 1:12:55 | ||
| Finish | 2:04:57 | 1:36:51 | 769th of 882 · faster than 12% |
1,224th of 1,267 Open Men (faster than 3%). Against the 38 who finished around 2:24:54: most time gained on the eight runs (20:56), most lost on wall balls (18:33). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 9:29 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:13 | faster than 39% |
| SkiErg: | 6:09 | 4:51 | faster than 1% |
| Run 2: | 4:17 | 4:48 | faster than 77% |
| Sled push: | 6:02 | 3:21 | faster than 3% |
| Run 3: | 4:19 | 5:12 | faster than 85% |
| Sled pull: | 8:55 | 5:33 | faster than 4% |
| Run 4: | 4:31 | 5:11 | faster than 76% |
| Burpee broad jump: | 14:30 | 5:52 | faster than 0% |
| Run 5: | 4:44 | 5:29 | faster than 76% |
| Row: | 5:59 | 5:08 | faster than 8% |
| Run 6: | 4:47 | 5:17 | faster than 69% |
| Farmers carry: | 5:30 | 2:35 | faster than 1% |
| Run 7: | 5:01 | 5:19 | faster than 61% |
| Sandbag lunges: | 19:50 | 6:03 | faster than 0% |
| Run 8: | 7:19 | 6:25 | faster than 35% |
| Wall balls: | 32:54 | 7:51 | faster than 0% |
| Roxzone: | 10:34 | 11:30 | faster than 60% |
| Runs (8 km) | 40:21 | 43:48 | faster than 64% |
| Stations (8) | 1:39:49 | ||
| Finish | 2:30:39 | 1:37:56 | 1224th of 1,267 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 卢松 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 4:42 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 6:42 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 12:39 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:35 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 5:18 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 11:56 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 21:00 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:21 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 7:40 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 卢松's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 卢松 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 61% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | 卢松: faster than |
|---|---|
| Ski | 22% |
| Push | 11% |
| Pull | 28% |
| BBJ | 2% |
| Row | 25% |
| Carry | 1% |
| Lunges | 3% |
| Wall balls | 3% |
| Roxzone | 50% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 卢松 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 61%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
卢松's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Wall balls (12:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 卢松 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.卢松: 44:31 running, 1:12:55 at the stations and 7:40 in the roxzone; the longest station was the wall balls (21:00) and the shortest the sled push (4:42).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 卢松 | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:57 |
| SkiErg | 5:03 | 4:45 |
| Run 2 | 5:06 | 5:36 |
| Sled push | 4:42 | 3:25 |
| Run 3 | 5:21 | 6:08 |
| Sled pull | 6:42 | 5:41 |
| Run 4 | 5:42 | 6:02 |
| Burpee broad jump | 12:39 | 5:54 |
| Run 5 | 5:52 | 6:18 |
| Row | 5:35 | 5:11 |
| Run 6 | 5:54 | 6:01 |
| Farmers carry | 5:18 | 2:24 |
| Run 7 | 6:24 | 6:12 |
| Sandbag lunges | 11:56 | 5:46 |
| Run 8 | 6:16 | 5:57 |
| Wall balls | 21:00 | 8:04 |
| Roxzone | 7:40 | 7:40 |
| Finish | 2:04:57 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 12:56 against the typical Open Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
