Athlete · Open Men · 55-59 ·

CHN

卢松

2 HYROX results over 2 seasons. Best Open Men time 2:04:57 at Chengdu 2026.

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2:04:57 best Open Men time · Chengdu 2026 2 Open Men races

769th of 882 best Open Men place · Chengdu 2026 among Open Men finishers there

2:04:57 latest race · Chengdu 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Chengdu 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:002:25:002:30:00 best 2:04:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 55-59	2:04:57	769th of 882	44:28	1:12:55	7:40	splits SkiErg5:03Sled push4:42Sled pull6:42Burpee broad jump12:39Row5:35Farmers carry5:18Sandbag lunges11:56Wall balls21:00Run 13:55Run 25:06Run 35:21Run 45:42Run 55:52Run 65:54Run 76:24Run 86:16Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 55-59	2:30:39	1224th of 1,267	40:21	1:39:49	10:34	splits SkiErg6:09Sled push6:02Sled pull8:55Burpee broad jump14:30Row5:59Farmers carry5:30Sandbag lunges19:50Wall balls32:54Run 15:26Run 24:17Run 34:19Run 44:31Run 54:44Run 64:47Run 75:01Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

卢松edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 11%

Sled pull faster than 28%

Burpee broad jump faster than 2%

Row faster than 25%

Farmers carry faster than 1%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 50%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:17 slower

Sled pull 1:01 slower

Burpee broad jump 6:44 slower

Row 0:24 slower

Farmers carry 2:54 slower

Sandbag lunges 6:10 slower

Wall balls 12:55 slower

Roxzone level

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 卢松 against the typical Open Men finisher

卢松2:04:57

3:555:035:064:425:216:425:4212:395:525:355:545:186:2411:566:1621:007:40

Typical Open Men1:35:04

3:574:455:363:256:085:416:035:556:185:116:012:246:125:465:578:057:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:55 against the typical Open Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:04:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

卢松