高博策
2 HYROX races over 1 season. Best Open Men time: 1:57:55 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 高博策 at each race, oldest on the left; lower is faster.The best was 1:57:55 at Beijing (Mar 2026); 高博策 was 16:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 2:14:41 |
| Beijing | Mar 2026 | Open Men | 1:57:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,018th of 1,267 Open Men (faster than 19%). Against the 38 who finished around 1:57:44: most time gained on the eight runs (1:23), most lost on the roxzone (2:03). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:13 | faster than 47% |
| SkiErg: | 5:52 | 4:51 | faster than 3% |
| Run 2: | 5:35 | 4:48 | faster than 18% |
| Sled push: | 4:00 | 3:21 | faster than 25% |
| Run 3: | 5:56 | 5:12 | faster than 24% |
| Sled pull: | 6:47 | 5:33 | faster than 21% |
| Run 4: | 5:27 | 5:11 | faster than 38% |
| Burpee broad jump: | 8:43 | 5:52 | faster than 11% |
| Run 5: | 6:08 | 5:29 | faster than 30% |
| Row: | 5:11 | 5:08 | faster than 47% |
| Run 6: | 6:12 | 5:17 | faster than 22% |
| Farmers carry: | 2:45 | 2:35 | faster than 40% |
| Run 7: | 5:57 | 5:19 | faster than 30% |
| Sandbag lunges: | 8:29 | 6:03 | faster than 16% |
| Run 8: | 8:28 | 6:25 | faster than 21% |
| Wall balls: | 11:01 | 7:51 | faster than 20% |
| Roxzone: | 16:15 | 11:30 | faster than 11% |
| Runs (8 km) | 48:56 | 43:48 | faster than 28% |
| Stations (8) | 52:48 | ||
| Finish | 1:57:55 | 1:37:56 | 1018th of 1,267 · faster than 19% |
854th of 928 Open Men (faster than 7%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:57 | faster than 12% |
| SkiErg: | 5:44 | 4:54 | faster than 5% |
| Run 2: | 7:18 | 5:24 | faster than 17% |
| Sled push: | 5:07 | 3:44 | faster than 17% |
| Run 3: | 8:00 | 5:55 | faster than 14% |
| Sled pull: | 7:47 | 5:57 | faster than 17% |
| Run 4: | 7:25 | 5:50 | faster than 16% |
| Burpee broad jump: | 8:19 | 5:35 | faster than 11% |
| Run 5: | 9:31 | 6:13 | faster than 7% |
| Row: | 5:36 | 5:08 | faster than 20% |
| Run 6: | 8:05 | 5:56 | faster than 10% |
| Farmers carry: | 3:37 | 2:21 | faster than 7% |
| Run 7: | 8:01 | 5:59 | faster than 12% |
| Sandbag lunges: | 10:53 | 5:40 | faster than 4% |
| Run 8: | 8:13 | 5:58 | faster than 21% |
| Wall balls: | 15:28 | 8:01 | faster than 5% |
| Roxzone: | 10:57 | 7:28 | faster than 11% |
| Runs (8 km) | 1:01:18 | 46:25 | faster than 12% |
| Stations (8) | 1:02:31 | ||
| Finish | 2:14:41 | 1:37:27 | 854th of 928 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 高博策 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:44 | Shenzhen 2025 · best of 2 | 4:34 |
| Sled push | 4:00 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 6:47 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:19 | Shenzhen 2025 · best of 2 | 5:38 |
| Row | 5:11 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:45 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:29 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 11:01 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:56 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 10:57 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across 高博策's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 高博策 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 47% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | 高博策: faster than |
|---|---|
| Ski | 4% |
| Push | 25% |
| Pull | 21% |
| BBJ | 12% |
| Row | 47% |
| Carry | 40% |
| Lunges | 16% |
| Wall balls | 21% |
| Roxzone | 12% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 高博策 beat on each part of the race, at this race.Best: Row (faster than 47%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
高博策's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 slower); weakest: Runs (8 km) (5:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 高博策 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.高博策: 48:59 running, 52:48 at the stations and 16:15 in the roxzone; the longest station was the wall balls (11:01).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 高博策 | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:13 |
| SkiErg | 5:52 | 4:51 |
| Run 2 | 5:35 | 4:48 |
| Sled push | 4:00 | 3:21 |
| Run 3 | 5:56 | 5:12 |
| Sled pull | 6:47 | 5:33 |
| Run 4 | 5:27 | 5:11 |
| Burpee broad jump | 8:43 | 5:52 |
| Run 5 | 6:08 | 5:29 |
| Row | 5:11 | 5:08 |
| Run 6 | 6:12 | 5:17 |
| Farmers carry | 2:45 | 2:35 |
| Run 7 | 5:57 | 5:19 |
| Sandbag lunges | 8:29 | 6:03 |
| Run 8 | 8:28 | 6:25 |
| Wall balls | 11:01 | 7:51 |
| Roxzone | 16:15 | 11:30 |
| Finish | 1:57:55 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:45 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.