JPN 須藤佳子
2 HYROX races over 1 season. Best Open Women time: 1:48:41 at Yokohama 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 須藤佳子 at each race, oldest on the left; lower is faster.The best was 1:48:41 at Yokohama (Aug 2025); 須藤佳子 was 15:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Women | 1:48:41 |
| Osaka | Jan 2026 | Open Women | 2:04:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
540th of 620 Open Women (faster than 12%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:22 | faster than 47% |
| SkiErg: | 5:33 | 5:40 | faster than 59% |
| Run 2: | 6:18 | 6:05 | faster than 41% |
| Sled push: | 2:50 | 2:48 | faster than 48% |
| Run 3: | 6:49 | 6:23 | faster than 33% |
| Sled pull: | 7:06 | 6:06 | faster than 29% |
| Run 4: | 6:48 | 6:22 | faster than 33% |
| Burpee broad jump: | 7:21 | 6:32 | faster than 35% |
| Run 5: | 7:00 | 6:33 | faster than 36% |
| Row: | 5:18 | 5:35 | faster than 75% |
| Run 6: | 6:56 | 6:28 | faster than 32% |
| Farmers carry: | 2:20 | 2:24 | faster than 57% |
| Run 7: | 7:00 | 6:29 | faster than 33% |
| Sandbag lunges: | 8:58 | 5:26 | faster than 5% |
| Run 8: | 20:41 | 5:17 | faster than 0% |
| Wall balls: | 6:13 | 6:50 | faster than 63% |
| Roxzone †: | 13:28 | ||
| Runs (8 km) | 1:04:53 | 47:28 | faster than 4% |
| Stations (8) | 45:39 | ||
| Finish | 2:04:00 | 1:40:12 | 540th of 620 · faster than 12% |
218th of 304 Open Women (faster than 28%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:31 | faster than 34% |
| SkiErg: | 5:36 | 5:26 | faster than 35% |
| Run 2: | 5:28 | 5:29 | faster than 51% |
| Sled push: | 3:41 | 2:53 | faster than 14% |
| Run 3: | 5:43 | 5:45 | faster than 51% |
| Sled pull: | 9:23 | 6:39 | faster than 9% |
| Run 4: | 5:51 | 5:46 | faster than 46% |
| Burpee broad jump: | 8:01 | 6:23 | faster than 21% |
| Run 5: | 6:36 | 5:54 | faster than 29% |
| Row: | 5:42 | 5:39 | faster than 46% |
| Run 6: | 6:06 | 5:53 | faster than 41% |
| Farmers carry: | 2:40 | 2:23 | faster than 32% |
| Run 7: | 6:02 | 5:53 | faster than 43% |
| Sandbag lunges: | 5:08 | 5:12 | faster than 52% |
| Run 8: | 6:45 | 6:18 | faster than 38% |
| Wall balls: | 9:21 | 6:44 | faster than 17% |
| Roxzone †: | 10:42 | ||
| Runs (8 km) | 48:27 | 47:24 | faster than 44% |
| Stations (8) | 49:32 | ||
| Finish | 1:48:41 | 1:38:10 | 218th of 304 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 須藤佳子 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Osaka 2026 · best of 2 | 5:16 |
| Sled push | 2:50 | Osaka 2026 · best of 2 | 2:55 |
| Sled pull | 7:06 | Osaka 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:21 | Osaka 2026 · best of 2 | 6:46 |
| Row | 5:18 | Osaka 2026 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Osaka 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:08 | Yokohama 2025 · best of 2 | 5:13 |
| Wall balls | 6:13 | Osaka 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:27 | Yokohama 2025 · best of 2 | 46:44 |
How to read
Each station's best across 須藤佳子's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Yokohama 2025, against 304 Open Women
Shape of the race
This chart shows where 須藤佳子 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 52% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | 須藤佳子: faster than |
|---|---|
| Ski | 36% |
| Push | 14% |
| Pull | 9% |
| BBJ | 22% |
| Row | 46% |
| Carry | 33% |
| Lunges | 52% |
| Wall balls | 18% |
| Roxzone | 17% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 須藤佳子 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 52%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
須藤佳子's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:04 faster); weakest: Sled pull (2:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 須藤佳子 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.須藤佳子: 48:27 running, 49:32 at the stations and 10:42 in the roxzone; the longest station was the sled pull (9:23).Below, Typical Open Women: 46:29 running, 41:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | 須藤佳子 | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:31 |
| SkiErg | 5:36 | 5:26 |
| Run 2 | 5:28 | 5:29 |
| Sled push | 3:41 | 2:53 |
| Run 3 | 5:43 | 5:45 |
| Sled pull | 9:23 | 6:39 |
| Run 4 | 5:51 | 5:46 |
| Burpee broad jump | 8:01 | 6:23 |
| Run 5 | 6:36 | 5:54 |
| Row | 5:42 | 5:39 |
| Run 6 | 6:06 | 5:53 |
| Farmers carry | 2:40 | 2:23 |
| Run 7 | 6:02 | 5:53 |
| Sandbag lunges | 5:08 | 5:12 |
| Run 8 | 6:45 | 6:18 |
| Wall balls | 9:21 | 6:44 |
| Roxzone | 10:42 | 8:32 |
| Finish | 1:48:41 | 1:38:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:44 against the typical Open Women finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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