余成偉
1 HYROX race over 1 season. Best Open Men time: 1:20:16 at Osaka 2026.
1 result at 1 race
363rd of 1,631 Open Men (faster than 77%). Against the 49 who finished around 1:19:16: most time gained on sled pull (0:24), most lost on burpee broad jump (1:11). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:56 | faster than 83% |
| SkiErg: | 4:24 | 4:55 | faster than 90% |
| Run 2: | 4:37 | 5:18 | faster than 80% |
| Sled push: | 3:48 | 3:26 | faster than 35% |
| Run 3: | 4:46 | 5:46 | faster than 86% |
| Sled pull: | 4:08 | 5:24 | faster than 86% |
| Run 4: | 4:47 | 5:43 | faster than 84% |
| Burpee broad jump: | 5:25 | 5:23 | faster than 49% |
| Run 5: | 5:37 | 6:02 | faster than 64% |
| Row: | 4:42 | 5:00 | faster than 76% |
| Run 6: | 5:16 | 5:48 | faster than 70% |
| Farmers carry: | 2:05 | 2:26 | faster than 72% |
| Run 7: | 5:09 | 5:48 | faster than 74% |
| Sandbag lunges: | 4:14 | 5:22 | faster than 81% |
| Run 8: | 4:17 | 4:55 | faster than 67% |
| Wall balls: | 6:42 | 7:28 | faster than 63% |
| Roxzone: | 7:58 | 9:37 | faster than 74% |
| Runs (8 km) | 36:55 | 42:55 | faster than 79% |
| Stations (8) | 35:28 | ||
| Finish | 1:20:16 | 1:33:32 | 363rd of 1,631 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 余成偉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | 余成偉: faster than |
|---|---|
| Ski | 91% |
| Push | 35% |
| Pull | 86% |
| BBJ | 49% |
| Row | 76% |
| Carry | 73% |
| Lunges | 81% |
| Wall balls | 64% |
| Roxzone | 75% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 余成偉 beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
余成偉's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Sled push (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 余成偉 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.余成偉: 36:59 running, 35:28 at the stations and 7:58 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 余成偉 | Typical Open Men |
|---|---|---|
| Run 1 | 2:30 | 2:56 |
| SkiErg | 4:24 | 4:55 |
| Run 2 | 4:37 | 5:18 |
| Sled push | 3:48 | 3:26 |
| Run 3 | 4:46 | 5:46 |
| Sled pull | 4:08 | 5:24 |
| Run 4 | 4:47 | 5:43 |
| Burpee broad jump | 5:25 | 5:23 |
| Run 5 | 5:37 | 6:02 |
| Row | 4:42 | 5:00 |
| Run 6 | 5:16 | 5:48 |
| Farmers carry | 2:05 | 2:26 |
| Run 7 | 5:09 | 5:48 |
| Sandbag lunges | 4:14 | 5:22 |
| Run 8 | 4:17 | 4:55 |
| Wall balls | 6:42 | 7:28 |
| Roxzone | 7:58 | 9:37 |
| Finish | 1:20:16 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Men finisher at Osaka 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
