駱俊馳
1 HYROX race over 1 season. Best Open Men time: 1:37:46 at Taipei 2026.
1 result at 1 race
649th of 1,195 Open Men (faster than 45%). Against the 37 who finished around 1:38:05: most time gained on the eight runs (4:03), most lost on sled push (2:12). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:26 | faster than 71% |
| SkiErg: | 4:39 | 4:54 | faster than 75% |
| Run 2: | 4:48 | 4:58 | faster than 57% |
| Sled push: | 5:45 | 3:30 | faster than 4% |
| Run 3: | 4:47 | 5:21 | faster than 71% |
| Sled pull: | 7:37 | 5:43 | faster than 13% |
| Run 4: | 4:38 | 5:19 | faster than 77% |
| Burpee broad jump: | 5:49 | 5:49 | faster than 50% |
| Run 5: | 5:13 | 5:37 | faster than 63% |
| Row: | 5:05 | 5:07 | faster than 54% |
| Run 6: | 5:13 | 5:28 | faster than 60% |
| Farmers carry: | 2:02 | 2:30 | faster than 80% |
| Run 7: | 5:10 | 5:32 | faster than 62% |
| Sandbag lunges: | 6:30 | 5:54 | faster than 38% |
| Run 8: | 6:45 | 6:11 | faster than 40% |
| Wall balls: | 9:01 | 7:44 | faster than 33% |
| Roxzone: | 9:53 | 8:36 | faster than 32% |
| Runs (8 km) | 41:29 | 44:15 | faster than 62% |
| Stations (8) | 46:28 | ||
| Finish | 1:37:46 | 1:35:33 | 649th of 1,195 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where 駱俊馳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | 駱俊馳: faster than |
|---|---|
| Ski | 76% |
| Push | 4% |
| Pull | 13% |
| BBJ | 50% |
| Row | 54% |
| Carry | 81% |
| Lunges | 39% |
| Wall balls | 33% |
| Roxzone | 32% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 駱俊馳 beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
駱俊馳's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Sled push (2:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 駱俊馳 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.駱俊馳: 41:32 running, 46:28 at the stations and 9:53 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 駱俊馳 | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:26 |
| SkiErg | 4:39 | 4:54 |
| Run 2 | 4:48 | 4:58 |
| Sled push | 5:45 | 3:30 |
| Run 3 | 4:47 | 5:21 |
| Sled pull | 7:37 | 5:43 |
| Run 4 | 4:38 | 5:19 |
| Burpee broad jump | 5:49 | 5:49 |
| Run 5 | 5:13 | 5:37 |
| Row | 5:05 | 5:07 |
| Run 6 | 5:13 | 5:28 |
| Farmers carry | 2:02 | 2:30 |
| Run 7 | 5:10 | 5:32 |
| Sandbag lunges | 6:30 | 5:54 |
| Run 8 | 6:45 | 6:11 |
| Wall balls | 9:01 | 7:44 |
| Roxzone | 9:53 | 8:36 |
| Finish | 1:37:46 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:15 against the typical Open Men finisher at Taipei 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.