CHN 陈子林
1 HYROX race over 1 season. Best Open Men time: 1:50:12 at Beijing 2026.
1 result at 1 race
887th of 1,267 Open Men (faster than 30%). Against the 38 who finished around 1:50:15: most time gained on sled pull (1:42), most lost on the roxzone (4:02). Runs 5 to 8 took 5:09 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:13 | faster than 56% |
| SkiErg: | 4:27 | 4:51 | faster than 85% |
| Run 2: | 5:21 | 4:48 | faster than 25% |
| Sled push: | 4:28 | 3:21 | faster than 15% |
| Run 3: | 5:29 | 5:12 | faster than 39% |
| Sled pull: | 4:38 | 5:33 | faster than 76% |
| Run 4: | 5:31 | 5:11 | faster than 35% |
| Burpee broad jump: | 7:08 | 5:52 | faster than 28% |
| Run 5: | 7:23 | 5:29 | faster than 11% |
| Row: | 5:19 | 5:08 | faster than 37% |
| Run 6: | 6:53 | 5:17 | faster than 12% |
| Farmers carry: | 3:24 | 2:35 | faster than 14% |
| Run 7: | 6:10 | 5:19 | faster than 25% |
| Sandbag lunges: | 7:42 | 6:03 | faster than 23% |
| Run 8: | 6:08 | 6:25 | faster than 57% |
| Wall balls: | 8:17 | 7:51 | faster than 44% |
| Roxzone: | 16:59 | 11:30 | faster than 8% |
| Runs (8 km) | 47:55 | 43:48 | faster than 31% |
| Stations (8) | 45:23 | ||
| Finish | 1:50:12 | 1:37:56 | 887th of 1,267 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 陈子林 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | 陈子林: faster than |
|---|---|
| Ski | 85% |
| Push | 15% |
| Pull | 76% |
| BBJ | 28% |
| Row | 37% |
| Carry | 15% |
| Lunges | 24% |
| Wall balls | 44% |
| Roxzone | 8% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈子林 beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈子林's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:55 faster); weakest: Roxzone (5:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈子林 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈子林: 47:59 running, 45:23 at the stations and 16:59 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 陈子林 | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:13 |
| SkiErg | 4:27 | 4:51 |
| Run 2 | 5:21 | 4:48 |
| Sled push | 4:28 | 3:21 |
| Run 3 | 5:29 | 5:12 |
| Sled pull | 4:38 | 5:33 |
| Run 4 | 5:31 | 5:11 |
| Burpee broad jump | 7:08 | 5:52 |
| Run 5 | 7:23 | 5:29 |
| Row | 5:19 | 5:08 |
| Run 6 | 6:53 | 5:17 |
| Farmers carry | 3:24 | 2:35 |
| Run 7 | 6:10 | 5:19 |
| Sandbag lunges | 7:42 | 6:03 |
| Run 8 | 6:08 | 6:25 |
| Wall balls | 8:17 | 7:51 |
| Roxzone | 16:59 | 11:30 |
| Finish | 1:50:12 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:29 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
