马晚荻
2 HYROX races over 2 seasons. Best Open Women time: 1:49:28 at Chengdu 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 马晚荻 at each race, oldest on the left; lower is faster.The best was 1:49:28 at Chengdu (Aug 2026); 马晚荻 was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Women | 1:51:45 |
| Chengdu | Aug 2026 | Open Women | 1:49:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
279th of 435 Open Women (faster than 35%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:17 | faster than 33% |
| SkiErg: | 5:11 | 5:29 | faster than 76% |
| Run 2: | 6:16 | 6:02 | faster than 41% |
| Sled push: | 3:08 | 3:14 | faster than 55% |
| Run 3: | 6:56 | 6:28 | faster than 33% |
| Sled pull: | 8:26 | 6:39 | faster than 17% |
| Run 4: | 6:47 | 6:26 | faster than 37% |
| Burpee broad jump: | 7:17 | 6:57 | faster than 44% |
| Run 5: | 7:03 | 6:38 | faster than 36% |
| Row: | 5:36 | 5:47 | faster than 66% |
| Run 6: | 7:07 | 6:35 | faster than 32% |
| Farmers carry: | 2:45 | 2:33 | faster than 39% |
| Run 7: | 6:58 | 6:41 | faster than 38% |
| Sandbag lunges: | 6:05 | 5:20 | faster than 33% |
| Run 8: | 7:28 | 6:15 | faster than 21% |
| Wall balls: | 9:43 | 7:33 | faster than 26% |
| Roxzone: | 8:19 | 7:39 | faster than 36% |
| Runs (8 km) | 53:02 | 49:58 | faster than 36% |
| Stations (8) | 48:11 | ||
| Finish | 1:49:28 | 1:42:56 | 279th of 435 · faster than 35% |
149th of 240 Open Women (faster than 38%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:42 | faster than 24% |
| SkiErg: | 5:29 | 5:33 | faster than 56% |
| Run 2: | 6:02 | 5:51 | faster than 40% |
| Sled push: | 4:06 | 3:41 | faster than 32% |
| Run 3: | 6:12 | 6:07 | faster than 46% |
| Sled pull: | 7:34 | 6:54 | faster than 37% |
| Run 4: | 6:26 | 6:06 | faster than 38% |
| Burpee broad jump: | 7:25 | 7:00 | faster than 44% |
| Run 5: | 6:44 | 6:27 | faster than 40% |
| Row: | 5:42 | 5:42 | faster than 51% |
| Run 6: | 6:27 | 6:25 | faster than 48% |
| Farmers carry: | 3:18 | 2:27 | faster than 14% |
| Run 7: | 7:30 | 6:16 | faster than 21% |
| Sandbag lunges: | 6:46 | 5:31 | faster than 23% |
| Run 8: | 7:33 | 6:54 | faster than 34% |
| Wall balls: | 8:18 | 7:22 | faster than 41% |
| Roxzone: | 10:09 | 8:48 | faster than 30% |
| Runs (8 km) | 53:02 | 50:21 | faster than 41% |
| Stations (8) | 48:38 | ||
| Finish | 1:51:45 | 1:46:08 | 149th of 240 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 马晚荻 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Chengdu 2026 · best of 2 | 5:16 |
| Sled push | 3:08 | Chengdu 2026 · best of 2 | 2:55 |
| Sled pull | 7:34 | Wuhan 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:17 | Chengdu 2026 · best of 2 | 6:46 |
| Row | 5:36 | Chengdu 2026 · best of 2 | 5:31 |
| Farmers carry | 2:45 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:05 | Chengdu 2026 · best of 2 | 5:13 |
| Wall balls | 8:18 | Wuhan 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:02 | Chengdu 2026 · best of 2 | 46:44 |
| Roxzone | 8:19 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 马晚荻's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 马晚荻 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | 马晚荻: faster than |
|---|---|
| Ski | 76% |
| Push | 56% |
| Pull | 18% |
| BBJ | 44% |
| Row | 67% |
| Carry | 40% |
| Lunges | 33% |
| Wall balls | 26% |
| Roxzone | 37% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 马晚荻 beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
马晚荻's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:18 faster); weakest: Runs (8 km) (3:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 马晚荻 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.马晚荻: 53:05 running, 48:10 at the stations and 8:19 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 马晚荻 | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:17 |
| SkiErg | 5:11 | 5:29 |
| Run 2 | 6:16 | 6:02 |
| Sled push | 3:08 | 3:14 |
| Run 3 | 6:56 | 6:28 |
| Sled pull | 8:26 | 6:39 |
| Run 4 | 6:47 | 6:26 |
| Burpee broad jump | 7:17 | 6:57 |
| Run 5 | 7:03 | 6:38 |
| Row | 5:36 | 5:47 |
| Run 6 | 7:07 | 6:35 |
| Farmers carry | 2:45 | 2:33 |
| Run 7 | 6:58 | 6:41 |
| Sandbag lunges | 6:05 | 5:20 |
| Run 8 | 7:28 | 6:15 |
| Wall balls | 9:43 | 7:33 |
| Roxzone | 8:19 | 7:39 |
| Finish | 1:49:28 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Open Women finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.