CHN 王文丹
1 HYROX race over 1 season. Best Open Women time: 1:38:03 at Beijing 2026.
1 result at 1 race
243rd of 632 Open Women (faster than 61%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:45 | faster than 35% |
| SkiErg: | 5:32 | 5:42 | faster than 63% |
| Run 2: | 5:15 | 5:13 | faster than 48% |
| Sled push: | 2:11 | 3:02 | faster than 97% |
| Run 3: | 5:45 | 5:28 | faster than 35% |
| Sled pull: | 4:33 | 6:14 | faster than 90% |
| Run 4: | 5:22 | 5:28 | faster than 55% |
| Burpee broad jump: | 5:01 | 6:41 | faster than 84% |
| Run 5: | 6:29 | 5:44 | faster than 26% |
| Row: | 6:42 | 5:45 | faster than 6% |
| Run 6: | 7:07 | 5:36 | faster than 13% |
| Farmers carry: | 2:11 | 2:34 | faster than 81% |
| Run 7: | 6:32 | 5:38 | faster than 21% |
| Sandbag lunges: | 4:12 | 5:31 | faster than 88% |
| Run 8: | 7:18 | 6:32 | faster than 30% |
| Wall balls: | 6:53 | 7:52 | faster than 65% |
| Roxzone: | 11:09 | 11:17 | faster than 53% |
| Runs (8 km) | 49:44 | 45:50 | faster than 32% |
| Stations (8) | 37:15 | ||
| Finish | 1:38:03 | 1:41:45 | 243rd of 632 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 王文丹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | 王文丹: faster than |
|---|---|
| Ski | 64% |
| Push | 97% |
| Pull | 91% |
| BBJ | 84% |
| Row | 7% |
| Carry | 82% |
| Lunges | 89% |
| Wall balls | 65% |
| Roxzone | 53% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王文丹 beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王文丹's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:41 faster); weakest: Runs (8 km) (3:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王文丹 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王文丹: 49:48 running, 37:14 at the stations and 11:09 in the roxzone; the longest station was the wall balls (6:53) and the shortest the sled push (2:11).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 王文丹 | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 5:45 |
| SkiErg | 5:32 | 5:42 |
| Run 2 | 5:15 | 5:13 |
| Sled push | 2:11 | 3:02 |
| Run 3 | 5:45 | 5:28 |
| Sled pull | 4:33 | 6:14 |
| Run 4 | 5:22 | 5:28 |
| Burpee broad jump | 5:01 | 6:41 |
| Run 5 | 6:29 | 5:44 |
| Row | 6:42 | 5:45 |
| Run 6 | 7:07 | 5:36 |
| Farmers carry | 2:11 | 2:34 |
| Run 7 | 6:32 | 5:38 |
| Sandbag lunges | 4:12 | 5:31 |
| Run 8 | 7:18 | 6:32 |
| Wall balls | 6:53 | 7:52 |
| Roxzone | 11:09 | 11:17 |
| Finish | 1:38:03 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:57 against the typical Open Women finisher at Beijing 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:38:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
