KOR 신 하엽
3 HYROX races over 2 seasons. Best Open Women time: 1:07:37 at Beijing 2026. 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 신 하엽 at each race, oldest on the left; lower is faster.The best was 1:07:37 at Beijing (Mar 2026); 신 하엽 was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Women | 1:11:37 |
| Beijing | Mar 2026 | Open Women | 1:07:37 |
| Chiba | Aug 2026 | Open Women | 1:08:54 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:00 faster (1:11:37 to 1:07:37).
3 results at 3 races
9th of 798 Open Women (faster than 98%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 5:28 | fastest in the field |
| SkiErg: | 4:56 | 5:35 | faster than 96% |
| Run 2: | 4:12 | 5:45 | fastest in the field |
| Sled push: | 2:56 | 3:03 | faster than 55% |
| Run 3: | 4:19 | 6:03 | fastest in the field |
| Sled pull: | 5:24 | 6:24 | faster than 77% |
| Run 4: | 4:16 | 6:03 | fastest in the field |
| Burpee broad jump: | 3:12 | 6:07 | faster than 99% |
| Run 5: | 4:24 | 6:22 | fastest in the field |
| Row: | 5:04 | 5:45 | faster than 95% |
| Run 6: | 4:16 | 6:14 | fastest in the field |
| Farmers carry: | 1:59 | 2:24 | faster than 79% |
| Run 7: | 4:12 | 6:13 | fastest in the field |
| Sandbag lunges: | 3:22 | 4:59 | faster than 96% |
| Run 8: | 3:10 | 5:15 | fastest in the field |
| Wall balls: | 5:52 | 7:09 | faster than 74% |
| Roxzone: | 3:44 | 7:13 | fastest in the field |
| Runs (8 km) | 32:29 | 47:52 | fastest in the field |
| Stations (8) | 32:45 | ||
| Finish | 1:08:54 | 1:38:53 | 9th of 798 · faster than 98% |
4th of 632 Open Women (the fastest).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:45 | fastest in the field |
| SkiErg: | 4:51 | 5:42 | faster than 98% |
| Run 2: | 3:42 | 5:13 | fastest in the field |
| Sled push: | 2:36 | 3:02 | faster than 81% |
| Run 3: | 3:46 | 5:28 | fastest in the field |
| Sled pull: | 4:35 | 6:14 | faster than 90% |
| Run 4: | 3:46 | 5:28 | fastest in the field |
| Burpee broad jump: | 3:09 | 6:41 | faster than 99% |
| Run 5: | 3:48 | 5:44 | fastest in the field |
| Row: | 4:57 | 5:45 | faster than 97% |
| Run 6: | 3:53 | 5:36 | fastest in the field |
| Farmers carry: | 2:01 | 2:34 | faster than 89% |
| Run 7: | 3:45 | 5:38 | fastest in the field |
| Sandbag lunges: | 3:51 | 5:31 | faster than 94% |
| Run 8: | 3:53 | 6:32 | fastest in the field |
| Wall balls: | 4:47 | 7:52 | faster than 93% |
| Roxzone: | 6:09 | 11:17 | fastest in the field |
| Runs (8 km) | 30:46 | 45:50 | fastest in the field |
| Stations (8) | 30:47 | ||
| Finish | 1:07:37 | 1:41:45 | 4th of 632 · fastest in the field |
9th of 620 Open Women (faster than 98%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 2:31 | 3:22 | fastest in the field |
| SkiErg: | 5:09 | 5:40 | faster than 85% |
| Run 2: | 4:25 | 6:05 | faster than 98% |
| Sled push: | 2:30 | 2:48 | faster than 72% |
| Run 3: | 4:33 | 6:23 | faster than 99% |
| Sled pull: | 5:29 | 6:06 | faster than 68% |
| Run 4: | 4:37 | 6:22 | faster than 99% |
| Burpee broad jump: | 3:33 | 6:32 | faster than 98% |
| Run 5: | 4:37 | 6:33 | faster than 99% |
| Row: | 5:04 | 5:35 | faster than 91% |
| Run 6: | 4:30 | 6:28 | fastest in the field |
| Farmers carry: | 2:03 | 2:24 | faster than 81% |
| Run 7: | 4:33 | 6:29 | faster than 99% |
| Sandbag lunges: | 3:36 | 5:26 | faster than 94% |
| Run 8: | 3:21 | 5:17 | fastest in the field |
| Wall balls: | 5:26 | 6:50 | faster than 81% |
| Roxzone: | 5:48 | 10:09 | fastest in the field |
| Runs (8 km) | 33:04 | 47:28 | fastest in the field |
| Stations (8) | 32:50 | ||
| Finish | 1:11:37 | 1:40:12 | 9th of 620 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 신 하엽 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Beijing 2026 · best of 3 | 5:16 |
| Sled push | 2:30 | Osaka 2026 · best of 3 | 2:55 |
| Sled pull | 4:35 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:09 | Beijing 2026 · best of 3 | 6:46 |
| Row | 4:57 | Beijing 2026 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Chiba 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:22 | Chiba 2026 · best of 3 | 5:13 |
| Wall balls | 4:47 | Beijing 2026 · best of 3 | 6:43 |
| Runs (8 km) | 30:46 | Beijing 2026 · best of 3 | 46:44 |
| Roxzone | 3:44 | Chiba 2026 · best of 3 | 7:57 |
How to read
Each station's best across 신 하엽's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 신 하엽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 81%).
See the numbers
| Part | 신 하엽: faster than |
|---|---|
| Ski | 98% |
| Push | 81% |
| Pull | 90% |
| BBJ | 99% |
| Row | 97% |
| Carry | 90% |
| Lunges | 94% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 신 하엽 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
신 하엽's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:04 faster); weakest: Sled push (0:26 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 신 하엽 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.신 하엽: 30:50 running, 30:47 at the stations and 6:09 in the roxzone; the longest station was the row (4:57).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 신 하엽 | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 5:45 |
| SkiErg | 4:51 | 5:42 |
| Run 2 | 3:42 | 5:13 |
| Sled push | 2:36 | 3:02 |
| Run 3 | 3:46 | 5:28 |
| Sled pull | 4:35 | 6:14 |
| Run 4 | 3:46 | 5:28 |
| Burpee broad jump | 3:09 | 6:41 |
| Run 5 | 3:48 | 5:44 |
| Row | 4:57 | 5:45 |
| Run 6 | 3:53 | 5:36 |
| Farmers carry | 2:01 | 2:34 |
| Run 7 | 3:45 | 5:38 |
| Sandbag lunges | 3:51 | 5:31 |
| Run 8 | 3:53 | 6:32 |
| Wall balls | 4:47 | 7:52 |
| Roxzone | 6:09 | 11:17 |
| Finish | 1:07:37 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:37.
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