HKG 公宇航
1 HYROX race over 1 season. Best Open Women time: 1:22:18 at Beijing 2025.
1 result at 1 race
47th of 314 Open Women (faster than 85%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:10 | faster than 93% |
| SkiErg: | 5:08 | 5:29 | faster than 77% |
| Run 2: | 4:24 | 5:27 | faster than 95% |
| Sled push: | 2:56 | 3:14 | faster than 69% |
| Run 3: | 4:42 | 5:45 | faster than 91% |
| Sled pull: | 5:21 | 6:58 | faster than 85% |
| Run 4: | 4:34 | 5:47 | faster than 95% |
| Burpee broad jump: | 5:12 | 6:15 | faster than 74% |
| Run 5: | 4:50 | 5:54 | faster than 90% |
| Row: | 5:37 | 5:33 | faster than 44% |
| Run 6: | 4:41 | 5:49 | faster than 93% |
| Farmers carry: | 2:42 | 2:29 | faster than 38% |
| Run 7: | 4:40 | 5:48 | faster than 93% |
| Sandbag lunges: | 5:14 | 5:23 | faster than 52% |
| Run 8: | 5:09 | 6:36 | faster than 93% |
| Wall balls: | 6:17 | 7:12 | faster than 67% |
| Roxzone: | 6:44 | 8:52 | faster than 84% |
| Runs (8 km) | 37:10 | 46:40 | faster than 94% |
| Stations (8) | 38:27 | ||
| Finish | 1:22:18 | 1:38:32 | 47th of 314 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where 公宇航 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | 公宇航: faster than |
|---|---|
| Ski | 78% |
| Push | 69% |
| Pull | 86% |
| BBJ | 74% |
| Row | 44% |
| Carry | 39% |
| Lunges | 53% |
| Wall balls | 68% |
| Roxzone | 85% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 公宇航 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
公宇航's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:30 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 公宇航 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.公宇航: 37:14 running, 38:26 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | 公宇航 | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 5:10 |
| SkiErg | 5:08 | 5:29 |
| Run 2 | 4:24 | 5:27 |
| Sled push | 2:56 | 3:14 |
| Run 3 | 4:42 | 5:45 |
| Sled pull | 5:21 | 6:58 |
| Run 4 | 4:34 | 5:47 |
| Burpee broad jump | 5:12 | 6:15 |
| Run 5 | 4:50 | 5:54 |
| Row | 5:37 | 5:33 |
| Run 6 | 4:41 | 5:49 |
| Farmers carry | 2:42 | 2:29 |
| Run 7 | 4:40 | 5:48 |
| Sandbag lunges | 5:14 | 5:23 |
| Run 8 | 5:09 | 6:36 |
| Wall balls | 6:17 | 7:12 |
| Roxzone | 6:44 | 8:52 |
| Finish | 1:22:18 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:18.
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