TPE 蕭瑾瑜
1 HYROX race over 1 season. Best Open Women time: 2:02:59 at Taipei 2026.
1 result at 1 race
355th of 440 Open Women (faster than 19%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 7:19 | 6:19 | faster than 14% |
| SkiErg: | 5:47 | 5:41 | faster than 44% |
| Run 2: | 6:47 | 5:35 | faster than 13% |
| Sled push: | 3:27 | 3:20 | faster than 44% |
| Run 3: | 7:21 | 5:47 | faster than 13% |
| Sled pull: | 10:52 | 6:31 | faster than 2% |
| Run 4: | 6:34 | 5:48 | faster than 23% |
| Burpee broad jump: | 7:07 | 6:47 | faster than 44% |
| Run 5: | 7:14 | 6:01 | faster than 18% |
| Row: | 6:33 | 5:46 | faster than 11% |
| Run 6: | 7:40 | 5:57 | faster than 11% |
| Farmers carry: | 3:29 | 2:36 | faster than 13% |
| Run 7: | 8:14 | 5:55 | faster than 6% |
| Sandbag lunges: | 4:48 | 5:39 | faster than 74% |
| Run 8: | 8:45 | 6:24 | faster than 13% |
| Wall balls: | 9:35 | 7:45 | faster than 26% |
| Roxzone: | 11:36 | 8:51 | faster than 16% |
| Runs (8 km) | 59:51 | 48:16 | faster than 13% |
| Stations (8) | 51:38 | ||
| Finish | 2:02:59 | 1:41:43 | 355th of 440 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where 蕭瑾瑜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | 蕭瑾瑜: faster than |
|---|---|
| Ski | 44% |
| Push | 45% |
| Pull | 3% |
| BBJ | 44% |
| Row | 11% |
| Carry | 14% |
| Lunges | 74% |
| Wall balls | 27% |
| Roxzone | 16% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蕭瑾瑜 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蕭瑾瑜's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:51 faster); weakest: Runs (8 km) (11:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蕭瑾瑜 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蕭瑾瑜: 59:54 running, 51:38 at the stations and 11:36 in the roxzone; the longest station was the sled pull (10:52) and the shortest the sled push (3:27).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | 蕭瑾瑜 | Typical Open Women |
|---|---|---|
| Run 1 | 7:19 | 6:19 |
| SkiErg | 5:47 | 5:41 |
| Run 2 | 6:47 | 5:35 |
| Sled push | 3:27 | 3:20 |
| Run 3 | 7:21 | 5:47 |
| Sled pull | 10:52 | 6:31 |
| Run 4 | 6:34 | 5:48 |
| Burpee broad jump | 7:07 | 6:47 |
| Run 5 | 7:14 | 6:01 |
| Row | 6:33 | 5:46 |
| Run 6 | 7:40 | 5:57 |
| Farmers carry | 3:29 | 2:36 |
| Run 7 | 8:14 | 5:55 |
| Sandbag lunges | 4:48 | 5:39 |
| Run 8 | 8:45 | 6:24 |
| Wall balls | 9:35 | 7:45 |
| Roxzone | 11:36 | 8:51 |
| Finish | 2:02:59 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:21 against the typical Open Women finisher at Taipei 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:02:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
