邬璐璟
1 HYROX race over 1 season. Best Open Women time: 1:32:49 at Wuhan 2026.
1 result at 1 race
54th of 240 Open Women (faster than 77%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:42 | fastest in the field |
| SkiErg: | 5:28 | 5:33 | faster than 58% |
| Run 2: | 4:30 | 5:51 | faster than 97% |
| Sled push: | 2:41 | 3:41 | faster than 92% |
| Run 3: | 5:27 | 6:07 | faster than 77% |
| Sled pull: | 8:39 | 6:54 | faster than 23% |
| Run 4: | 5:33 | 6:06 | faster than 76% |
| Burpee broad jump: | 6:49 | 7:00 | faster than 53% |
| Run 5: | 5:07 | 6:27 | faster than 93% |
| Row: | 5:58 | 5:42 | faster than 34% |
| Run 6: | 4:57 | 6:25 | faster than 94% |
| Farmers carry: | 1:43 | 2:27 | faster than 96% |
| Run 7: | 4:50 | 6:16 | faster than 97% |
| Sandbag lunges: | 4:43 | 5:31 | faster than 72% |
| Run 8: | 5:15 | 6:54 | faster than 94% |
| Wall balls: | 8:59 | 7:22 | faster than 33% |
| Roxzone: | 7:49 | 8:48 | faster than 74% |
| Runs (8 km) | 40:06 | 50:21 | faster than 95% |
| Stations (8) | 45:00 | ||
| Finish | 1:32:49 | 1:46:08 | 54th of 240 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 邬璐璟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | 邬璐璟: faster than |
|---|---|
| Ski | 58% |
| Push | 92% |
| Pull | 23% |
| BBJ | 54% |
| Row | 34% |
| Carry | 97% |
| Lunges | 72% |
| Wall balls | 33% |
| Roxzone | 74% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邬璐璟 beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邬璐璟's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:15 faster); weakest: Sled pull (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邬璐璟 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邬璐璟: 40:09 running, 45:01 at the stations and 7:49 in the roxzone; the longest station was the wall balls (8:59).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 邬璐璟 | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 5:42 |
| SkiErg | 5:28 | 5:33 |
| Run 2 | 4:30 | 5:51 |
| Sled push | 2:41 | 3:41 |
| Run 3 | 5:27 | 6:07 |
| Sled pull | 8:39 | 6:54 |
| Run 4 | 5:33 | 6:06 |
| Burpee broad jump | 6:49 | 7:00 |
| Run 5 | 5:07 | 6:27 |
| Row | 5:58 | 5:42 |
| Run 6 | 4:57 | 6:25 |
| Farmers carry | 1:43 | 2:27 |
| Run 7 | 4:50 | 6:16 |
| Sandbag lunges | 4:43 | 5:31 |
| Run 8 | 5:15 | 6:54 |
| Wall balls | 8:59 | 7:22 |
| Roxzone | 7:49 | 8:48 |
| Finish | 1:32:49 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:45 against the typical Open Women finisher at Wuhan 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.