CHN 徐东宇
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
231st of 339 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:04 | faster than 47% |
| SkiErg: | 4:21 | 4:22 | faster than 55% |
| Run 2: | 4:27 | 4:22 | faster than 43% |
| Sled push: | 5:39 | 5:08 | faster than 38% |
| Run 3: | 4:59 | 4:47 | faster than 38% |
| Sled pull: | 6:14 | 5:40 | faster than 38% |
| Run 4: | 4:53 | 4:45 | faster than 45% |
| Burpee broad jump: | 4:40 | 4:22 | faster than 42% |
| Run 5: | 5:14 | 4:54 | faster than 37% |
| Row: | 4:28 | 4:42 | faster than 78% |
| Run 6: | 5:25 | 4:47 | faster than 24% |
| Farmers carry: | 3:40 | 2:36 | faster than 15% |
| Run 7: | 5:33 | 4:57 | faster than 28% |
| Sandbag lunges: | 7:37 | 5:12 | faster than 11% |
| Run 8: | 6:49 | 5:47 | faster than 27% |
| Wall balls: | 8:26 | 7:21 | faster than 35% |
| Roxzone: | 10:00 | 7:23 | faster than 18% |
| Runs (8 km) | 41:22 | 38:49 | faster than 37% |
| Stations (8) | 45:05 | ||
| Finish | 1:36:22 | 1:26:30 | 231st of 339 · faster than 31% |
191st of 1,267 Open Men (faster than 84%). Against the 38 who finished around 1:19:31: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:51). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:13 | faster than 73% |
| SkiErg: | 4:25 | 4:51 | faster than 87% |
| Run 2: | 4:18 | 4:48 | faster than 76% |
| Sled push: | 2:39 | 3:21 | faster than 84% |
| Run 3: | 4:32 | 5:12 | faster than 77% |
| Sled pull: | 4:37 | 5:33 | faster than 76% |
| Run 4: | 4:38 | 5:11 | faster than 72% |
| Burpee broad jump: | 3:49 | 5:52 | faster than 90% |
| Run 5: | 5:01 | 5:29 | faster than 66% |
| Row: | 4:15 | 5:08 | faster than 99% |
| Run 6: | 5:04 | 5:17 | faster than 58% |
| Farmers carry: | 2:11 | 2:35 | faster than 74% |
| Run 7: | 4:53 | 5:19 | faster than 66% |
| Sandbag lunges: | 4:33 | 6:03 | faster than 85% |
| Run 8: | 5:24 | 6:25 | faster than 74% |
| Wall balls: | 5:56 | 7:51 | faster than 78% |
| Roxzone: | 8:39 | 11:30 | faster than 82% |
| Runs (8 km) | 38:32 | 43:48 | faster than 73% |
| Stations (8) | 32:25 | ||
| Finish | 1:19:31 | 1:37:56 | 191st of 1,267 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing Sep 2026, against 339 Pro Men
Shape of the race
This chart shows where 徐东宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | 徐东宇: faster than |
|---|---|
| Ski | 55% |
| Push | 38% |
| Pull | 39% |
| BBJ | 43% |
| Row | 78% |
| Carry | 15% |
| Lunges | 11% |
| Wall balls | 35% |
| Roxzone | 19% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐东宇 beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐东宇's time on each part against the typical Pro Men finisher at this race.Best: Row (0:14 faster); weakest: Roxzone (2:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐东宇 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐东宇: 41:26 running, 45:05 at the stations and 10:00 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 徐东宇 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:04 |
| SkiErg | 4:21 | 4:22 |
| Run 2 | 4:27 | 4:22 |
| Sled push | 5:39 | 5:08 |
| Run 3 | 4:59 | 4:47 |
| Sled pull | 6:14 | 5:40 |
| Run 4 | 4:53 | 4:45 |
| Burpee broad jump | 4:40 | 4:22 |
| Run 5 | 5:14 | 4:54 |
| Row | 4:28 | 4:42 |
| Run 6 | 5:25 | 4:47 |
| Farmers carry | 3:40 | 2:36 |
| Run 7 | 5:33 | 4:57 |
| Sandbag lunges | 7:37 | 5:12 |
| Run 8 | 6:49 | 5:47 |
| Wall balls | 8:26 | 7:21 |
| Roxzone | 10:00 | 7:23 |
| Finish | 1:36:22 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Pro Men finisher at Beijing Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
