CHN 汪广麟
1 HYROX race over 1 season. Best Pro Men time: 1:44:08 at Chengdu 2026.
1 result at 1 race
164th of 217 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 5:46 | 3:29 | faster than 3% |
| SkiErg: | 5:07 | 4:24 | faster than 6% |
| Run 2: | 4:46 | 5:01 | faster than 62% |
| Sled push: | 6:55 | 4:10 | faster than 4% |
| Run 3: | 5:11 | 5:30 | faster than 62% |
| Sled pull: | 8:02 | 6:11 | faster than 19% |
| Run 4: | 5:02 | 5:29 | faster than 68% |
| Burpee broad jump: | 5:00 | 4:49 | faster than 47% |
| Run 5: | 5:18 | 5:31 | faster than 59% |
| Row: | 5:30 | 4:49 | faster than 9% |
| Run 6: | 5:05 | 5:22 | faster than 62% |
| Farmers carry: | 2:28 | 2:31 | faster than 51% |
| Run 7: | 8:22 | 5:40 | faster than 5% |
| Sandbag lunges: | 8:14 | 5:33 | faster than 11% |
| Run 8: | 5:13 | 5:17 | faster than 51% |
| Wall balls: | 9:17 | 7:27 | faster than 32% |
| Roxzone: | 9:01 | 6:28 | faster than 15% |
| Runs (8 km) | 44:38 | 41:51 | faster than 41% |
| Stations (8) | 50:33 | ||
| Finish | 1:44:08 | 1:29:52 | 164th of 217 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 汪广麟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 52% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | 汪广麟: faster than |
|---|---|
| Ski | 6% |
| Push | 5% |
| Pull | 19% |
| BBJ | 47% |
| Row | 9% |
| Carry | 52% |
| Lunges | 12% |
| Wall balls | 32% |
| Roxzone | 16% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 汪广麟 beat on each part of the race, at this race.Best: Farmers carry (faster than 52%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
汪广麟's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Runs (8 km) (2:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 汪广麟 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.汪广麟: 44:43 running, 50:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:17).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 汪广麟 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:46 | 3:29 |
| SkiErg | 5:07 | 4:24 |
| Run 2 | 4:46 | 5:01 |
| Sled push | 6:55 | 4:10 |
| Run 3 | 5:11 | 5:30 |
| Sled pull | 8:02 | 6:11 |
| Run 4 | 5:02 | 5:29 |
| Burpee broad jump | 5:00 | 4:49 |
| Run 5 | 5:18 | 5:31 |
| Row | 5:30 | 4:49 |
| Run 6 | 5:05 | 5:22 |
| Farmers carry | 2:28 | 2:31 |
| Run 7 | 8:22 | 5:40 |
| Sandbag lunges | 8:14 | 5:33 |
| Run 8 | 5:13 | 5:17 |
| Wall balls | 9:17 | 7:27 |
| Roxzone | 9:01 | 6:28 |
| Finish | 1:44:08 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:45 against the typical Pro Men finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:44:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
