CHN 朱靖哲
1 HYROX race over 1 season. Best Open Men time: 2:01:49 at Shenzhen 2025.
1 result at 1 race
798th of 928 Open Men (faster than 14%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:57 | faster than 21% |
| SkiErg: | 5:44 | 4:54 | faster than 5% |
| Run 2: | 6:01 | 5:24 | faster than 31% |
| Sled push: | 7:58 | 3:44 | faster than 3% |
| Run 3: | 6:14 | 5:55 | faster than 41% |
| Sled pull: | 7:26 | 5:57 | faster than 22% |
| Run 4: | 6:36 | 5:50 | faster than 27% |
| Burpee broad jump: | 7:15 | 5:35 | faster than 21% |
| Run 5: | 6:56 | 6:13 | faster than 32% |
| Row: | 5:42 | 5:08 | faster than 16% |
| Run 6: | 6:55 | 5:56 | faster than 23% |
| Farmers carry: | 3:02 | 2:21 | faster than 17% |
| Run 7: | 7:01 | 5:59 | faster than 25% |
| Sandbag lunges: | 9:22 | 5:40 | faster than 6% |
| Run 8: | 7:17 | 5:58 | faster than 30% |
| Wall balls: | 13:59 | 8:01 | faster than 8% |
| Roxzone: | 9:57 | 7:28 | faster than 17% |
| Runs (8 km) | 51:27 | 46:25 | faster than 31% |
| Stations (8) | 1:00:28 | ||
| Finish | 2:01:49 | 1:37:27 | 798th of 928 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where 朱靖哲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 32% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | 朱靖哲: faster than |
|---|---|
| Ski | 6% |
| Push | 3% |
| Pull | 22% |
| BBJ | 21% |
| Row | 17% |
| Carry | 18% |
| Lunges | 7% |
| Wall balls | 8% |
| Roxzone | 18% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱靖哲 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 32%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱靖哲's time on each part against the typical Open Men finisher at this race.Best: Row (0:34 slower); weakest: Wall balls (5:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱靖哲 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱靖哲: 51:29 running, 1:00:28 at the stations and 9:57 in the roxzone; the longest station was the wall balls (13:59).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 朱靖哲 | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 3:57 |
| SkiErg | 5:44 | 4:54 |
| Run 2 | 6:01 | 5:24 |
| Sled push | 7:58 | 3:44 |
| Run 3 | 6:14 | 5:55 |
| Sled pull | 7:26 | 5:57 |
| Run 4 | 6:36 | 5:50 |
| Burpee broad jump | 7:15 | 5:35 |
| Run 5 | 6:56 | 6:13 |
| Row | 5:42 | 5:08 |
| Run 6 | 6:55 | 5:56 |
| Farmers carry | 3:02 | 2:21 |
| Run 7 | 7:01 | 5:59 |
| Sandbag lunges | 9:22 | 5:40 |
| Run 8 | 7:17 | 5:58 |
| Wall balls | 13:59 | 8:01 |
| Roxzone | 9:57 | 7:28 |
| Finish | 2:01:49 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:58 against the typical Open Men finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:49.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
