Athlete · Pro Men · 25-29 · JPN JPN

長野和希

www.roxtimes.com/athletes/athlete-8b5632ff

1 HYROX race over 1 season. Best Pro Men time: 1:16:21 at Osaka 2026.

Pro Men time1:16:21Osaka 2026
Pro Men place78thof 340 · Osaka 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 97% of Pro Men at Osaka 2026
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Osaka 2026 30 Jan 2026
Race results
Pro Men, 25-29 1:16:21 78th of 340; 25th of 76 aged 25-29 32:44 36:35 7:07 Runs 32:44 · Stations 36:35 · Roxzone 7:07

78th of 340 Pro Men (faster than 77%).

長野和希 at HYROX Osaka 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 2:12 2:37 faster than 93%
SkiErg: 4:18 4:33 faster than 79%
Run 2: 4:06 4:46 faster than 92%
Sled push: 4:10 4:27 faster than 61%
Run 3: 4:31 5:11 faster than 84%
Sled pull: 6:19 6:06 faster than 46%
Run 4: 4:31 5:09 faster than 84%
Burpee broad jump: 2:51 4:19 faster than 96%
Run 5: 4:35 5:21 faster than 84%
Row: 4:31 4:38 faster than 62%
Run 6: 4:33 5:14 faster than 81%
Farmers carry: 3:10 2:38 faster than 27%
Run 7: 4:30 5:18 faster than 87%
Sandbag lunges: 5:05 5:12 faster than 55%
Run 8: 3:51 4:19 faster than 68%
Wall balls: 6:11 7:24 faster than 74%
Roxzone: 7:07 8:29 faster than 72%
Runs (8 km) 32:44 38:00 faster than 86%
Stations (8) 36:35
Finish 1:16:21 1:27:45 78th of 340 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Osaka 2026, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
長野和希edge = faster than everyone, centre = slowest

This chart shows where 長野和希 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 27%).

See the numbers
Part 長野和希: faster than
Ski 79%
Push 62%
Pull 46%
BBJ 97%
Row 62%
Carry 27%
Lunges 55%
Wall balls 75%
Roxzone 72%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 62%
Sled pull faster than 46%
Burpee broad jump faster than 97%
Row faster than 62%
Farmers carry faster than 27%
Sandbag lunges faster than 55%
Wall balls faster than 75%
Roxzone faster than 72%
Runs (8 km) faster than 86%

How much of the field 長野和希 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:17 faster
Sled pull 0:13 slower
Burpee broad jump 1:28 faster
Row 0:07 faster
Farmers carry 0:32 slower
Sandbag lunges 0:07 faster
Wall balls 1:13 faster
Roxzone 1:22 faster
Runs (8 km) 5:16 faster

長野和希's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: Farmers carry (0:32 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 長野和希 against the typical Pro Men finisher

長野和希1:16:21
2:124:184:064:104:316:194:312:514:354:314:333:104:305:053:516:117:07
Typical Pro Men1:25:41
2:374:334:464:275:116:065:094:195:214:385:142:385:185:124:197:248:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.長野和希: 32:49 running, 36:35 at the stations and 7:07 in the roxzone; the longest station was the sled pull (6:19) and the shortest the burpee broad jumps (2:51).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part 長野和希 Typical Pro Men
Run 1 2:12 2:37
SkiErg 4:18 4:33
Run 2 4:06 4:46
Sled push 4:10 4:27
Run 3 4:31 5:11
Sled pull 6:19 6:06
Run 4 4:31 5:09
Burpee broad jump 2:51 4:19
Run 5 4:35 5:21
Row 4:31 4:38
Run 6 4:33 5:14
Farmers carry 3:10 2:38
Run 7 4:30 5:18
Sandbag lunges 5:05 5:12
Run 8 3:51 4:19
Wall balls 6:11 7:24
Roxzone 7:07 8:29
Finish 1:16:21 1:27:45

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:32 against the typical Pro Men finisher at Osaka 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:16:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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