CHN 何璞
2 HYROX races over 2 seasons. Best Open Men time: 1:41:41 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 何璞 at each race, oldest on the left; lower is faster.The best was 1:41:41 at Chengdu (Aug 2026); 何璞 was 18:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:59:42 |
| Chengdu | Aug 2026 | Open Men | 1:41:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
523rd of 882 Open Men (faster than 40%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:57 | faster than 85% |
| SkiErg: | 4:36 | 4:45 | faster than 64% |
| Run 2: | 5:17 | 5:36 | faster than 64% |
| Sled push: | 3:49 | 3:25 | faster than 33% |
| Run 3: | 5:47 | 6:08 | faster than 62% |
| Sled pull: | 7:59 | 5:41 | faster than 10% |
| Run 4: | 5:37 | 6:02 | faster than 65% |
| Burpee broad jump: | 6:09 | 5:54 | faster than 43% |
| Run 5: | 5:52 | 6:18 | faster than 64% |
| Row: | 5:00 | 5:11 | faster than 67% |
| Run 6: | 5:55 | 6:01 | faster than 54% |
| Farmers carry: | 2:19 | 2:24 | faster than 55% |
| Run 7: | 6:25 | 6:12 | faster than 42% |
| Sandbag lunges: | 7:09 | 5:46 | faster than 22% |
| Run 8: | 7:23 | 5:57 | faster than 23% |
| Wall balls: | 12:09 | 8:04 | faster than 16% |
| Roxzone: | 7:03 | 7:40 | faster than 61% |
| Runs (8 km) | 45:32 | 46:46 | faster than 55% |
| Stations (8) | 49:10 | ||
| Finish | 1:41:41 | 1:36:51 | 523rd of 882 · faster than 40% |
1,037th of 1,267 Open Men (faster than 18%). Against the 38 who finished around 1:57:44: most time gained on the roxzone (1:29), most lost on the eight runs (4:29). Runs 5 to 8 took 7:45 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 7:42 | 5:13 | faster than 3% |
| SkiErg: | 4:50 | 4:51 | faster than 52% |
| Run 2: | 4:51 | 4:48 | faster than 48% |
| Sled push: | 4:10 | 3:21 | faster than 21% |
| Run 3: | 5:46 | 5:12 | faster than 28% |
| Sled pull: | 6:31 | 5:33 | faster than 25% |
| Run 4: | 5:15 | 5:11 | faster than 47% |
| Burpee broad jump: | 8:05 | 5:52 | faster than 16% |
| Run 5: | 6:16 | 5:29 | faster than 28% |
| Row: | 4:54 | 5:08 | faster than 69% |
| Run 6: | 6:10 | 5:17 | faster than 23% |
| Farmers carry: | 2:56 | 2:35 | faster than 29% |
| Run 7: | 6:03 | 5:19 | faster than 28% |
| Sandbag lunges: | 10:56 | 6:03 | faster than 5% |
| Run 8: | 12:49 | 6:25 | faster than 7% |
| Wall balls: | 9:53 | 7:51 | faster than 28% |
| Roxzone: | 12:43 | 11:30 | faster than 37% |
| Runs (8 km) | 54:48 | 43:48 | faster than 15% |
| Stations (8) | 52:15 | ||
| Finish | 1:59:42 | 1:37:56 | 1037th of 1,267 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 何璞 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 3:49 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 6:31 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:09 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 4:54 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:09 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 9:53 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:32 | Chengdu 2026 · best of 2 | 41:47 |
| Roxzone | 7:03 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 何璞's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 何璞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | 何璞: faster than |
|---|---|
| Ski | 65% |
| Push | 34% |
| Pull | 10% |
| BBJ | 43% |
| Row | 68% |
| Carry | 55% |
| Lunges | 23% |
| Wall balls | 17% |
| Roxzone | 61% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 何璞 beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
何璞's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:14 faster); weakest: Wall balls (4:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 何璞 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.何璞: 45:35 running, 49:10 at the stations and 7:03 in the roxzone; the longest station was the wall balls (12:09).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 何璞 | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:57 |
| SkiErg | 4:36 | 4:45 |
| Run 2 | 5:17 | 5:36 |
| Sled push | 3:49 | 3:25 |
| Run 3 | 5:47 | 6:08 |
| Sled pull | 7:59 | 5:41 |
| Run 4 | 5:37 | 6:02 |
| Burpee broad jump | 6:09 | 5:54 |
| Run 5 | 5:52 | 6:18 |
| Row | 5:00 | 5:11 |
| Run 6 | 5:55 | 6:01 |
| Farmers carry | 2:19 | 2:24 |
| Run 7 | 6:25 | 6:12 |
| Sandbag lunges | 7:09 | 5:46 |
| Run 8 | 7:23 | 5:57 |
| Wall balls | 12:09 | 8:04 |
| Roxzone | 7:03 | 7:40 |
| Finish | 1:41:41 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:05 against the typical Open Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
