김 대호
3 HYROX races over 1 season. Best Open Men time: 1:05:28 at Incheon 2026.
These results may belong to more than one athlete called 김 대호: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 대호 at each race, oldest on the left; lower is faster.The best was 1:05:28 at Incheon (May 2026); 김 대호 was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:08:46 |
| Incheon | May 2026 | Open Men | 2:17:26 |
| Incheon | May 2026 | Open Men | 1:05:28 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
73rd of 2,004 Open Men (faster than 96%). Against the 60 who finished around 1:06:38: most time gained on the eight runs (0:46), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:32 | faster than 94% |
| SkiErg: | 4:21 | 4:40 | faster than 86% |
| Run 2: | 3:46 | 4:47 | faster than 95% |
| Sled push: | 2:33 | 3:01 | faster than 81% |
| Run 3: | 3:52 | 5:10 | faster than 97% |
| Sled pull: | 3:58 | 5:35 | faster than 93% |
| Run 4: | 3:52 | 5:09 | faster than 97% |
| Burpee broad jump: | 3:33 | 4:57 | faster than 86% |
| Run 5: | 3:59 | 5:23 | faster than 97% |
| Row: | 4:44 | 4:54 | faster than 69% |
| Run 6: | 4:09 | 5:13 | faster than 92% |
| Farmers carry: | 1:28 | 2:15 | faster than 97% |
| Run 7: | 3:55 | 5:15 | faster than 97% |
| Sandbag lunges: | 3:18 | 5:09 | faster than 96% |
| Run 8: | 4:45 | 5:54 | faster than 86% |
| Wall balls: | 4:20 | 6:36 | faster than 95% |
| Roxzone: | 4:36 | 6:56 | faster than 94% |
| Runs (8 km) | 32:42 | 42:59 | faster than 96% |
| Stations (8) | 28:15 | ||
| Finish | 1:05:28 | 1:27:51 | 73rd of 2,004 · faster than 96% |
1,950th of 2,004 Open Men (faster than 2%). Against the 60 who finished around 2:08:16: most time gained on wall balls (3:34), most lost on the eight runs (21:37). Runs 5 to 8 took 14:52 more than runs 1 to 4 (them: 5:32 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:32 | faster than 21% |
| SkiErg: | 4:44 | 4:40 | faster than 42% |
| Run 2: | 8:41 | 4:47 | faster than 2% |
| Sled push: | 3:53 | 3:01 | faster than 12% |
| Run 3: | 9:17 | 5:10 | faster than 2% |
| Sled pull: | 7:13 | 5:35 | faster than 15% |
| Run 4: | 9:32 | 5:09 | faster than 1% |
| Burpee broad jump: | 6:17 | 4:57 | faster than 22% |
| Run 5: | 12:11 | 5:23 | faster than 0% |
| Row: | 5:04 | 4:54 | faster than 35% |
| Run 6: | 11:37 | 5:13 | faster than 0% |
| Farmers carry: | 3:00 | 2:15 | faster than 14% |
| Run 7: | 11:31 | 5:15 | faster than 0% |
| Sandbag lunges: | 6:17 | 5:09 | faster than 23% |
| Run 8: | 13:16 | 5:54 | faster than 2% |
| Wall balls: | 7:11 | 6:36 | faster than 39% |
| Roxzone: | 11:38 | 6:56 | faster than 4% |
| Runs (8 km) | 1:22:15 | 42:59 | faster than 1% |
| Stations (8) | 43:39 | ||
| Finish | 2:17:26 | 1:27:51 | 1950th of 2,004 · faster than 2% |
88th of 1,631 Open Men (faster than 94%). Against the 48 who finished around 1:08:30: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:56 | faster than 87% |
| SkiErg: | 4:34 | 4:55 | faster than 80% |
| Run 2: | 4:10 | 5:18 | faster than 94% |
| Sled push: | 2:42 | 3:26 | faster than 86% |
| Run 3: | 4:24 | 5:46 | faster than 94% |
| Sled pull: | 3:50 | 5:24 | faster than 91% |
| Run 4: | 4:19 | 5:43 | faster than 94% |
| Burpee broad jump: | 4:06 | 5:23 | faster than 82% |
| Run 5: | 4:27 | 6:02 | faster than 95% |
| Row: | 4:25 | 5:00 | faster than 93% |
| Run 6: | 4:33 | 5:48 | faster than 91% |
| Farmers carry: | 2:00 | 2:26 | faster than 79% |
| Run 7: | 4:41 | 5:48 | faster than 88% |
| Sandbag lunges: | 4:10 | 5:22 | faster than 82% |
| Run 8: | 3:21 | 4:55 | faster than 95% |
| Wall balls: | 4:20 | 7:28 | faster than 96% |
| Roxzone: | 6:28 | 9:37 | faster than 91% |
| Runs (8 km) | 32:15 | 42:55 | faster than 94% |
| Stations (8) | 30:07 | ||
| Finish | 1:08:46 | 1:33:32 | 88th of 1,631 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 김 대호 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Incheon 2026 · best of 3 | 4:34 |
| Sled push | 2:33 | Incheon 2026 · best of 3 | 3:04 |
| Sled pull | 3:50 | Osaka 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:33 | Incheon 2026 · best of 3 | 5:38 |
| Row | 4:25 | Osaka 2026 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:18 | Incheon 2026 · best of 3 | 5:20 |
| Wall balls | 4:20 | Incheon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:15 | Osaka 2026 · best of 3 | 41:47 |
| Roxzone | 4:36 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across 김 대호's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 김 대호 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 70%).
See the numbers
| Part | 김 대호: faster than |
|---|---|
| Ski | 86% |
| Push | 82% |
| Pull | 94% |
| BBJ | 87% |
| Row | 70% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 대호 beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 대호's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:17 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 대호 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 대호: 32:47 running, 28:15 at the stations and 4:36 in the roxzone; the longest station was the row (4:44).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 김 대호 | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:32 |
| SkiErg | 4:21 | 4:40 |
| Run 2 | 3:46 | 4:47 |
| Sled push | 2:33 | 3:01 |
| Run 3 | 3:52 | 5:10 |
| Sled pull | 3:58 | 5:35 |
| Run 4 | 3:52 | 5:09 |
| Burpee broad jump | 3:33 | 4:57 |
| Run 5 | 3:59 | 5:23 |
| Row | 4:44 | 4:54 |
| Run 6 | 4:09 | 5:13 |
| Farmers carry | 1:28 | 2:15 |
| Run 7 | 3:55 | 5:15 |
| Sandbag lunges | 3:18 | 5:09 |
| Run 8 | 4:45 | 5:54 |
| Wall balls | 4:20 | 6:36 |
| Roxzone | 4:36 | 6:56 |
| Finish | 1:05:28 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:28.
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