CHN 刘阳
3 HYROX races over 2 seasons. Best Open Men time: 1:13:50 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘阳 at each race, oldest on the left; lower is faster.The best was 1:13:50 at Beijing (Sep 2026); 刘阳 was 24:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:37:51 |
| Beijing | Mar 2026 | Open Men | 1:25:27 |
| Beijing | Sep 2026 | Open Men | 1:13:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 24:01 faster (1:37:51 to 1:13:50).
3 results at 3 races
153rd of 1,455 Open Men (faster than 89%). Against the 44 who finished around 1:13:18: most time gained on wall balls (0:38), most lost on sandbag lunges (1:03). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:34 | faster than 67% |
| SkiErg: | 4:37 | 4:42 | faster than 60% |
| Run 2: | 4:24 | 4:57 | faster than 75% |
| Sled push: | 2:38 | 3:36 | faster than 90% |
| Run 3: | 4:31 | 5:26 | faster than 84% |
| Sled pull: | 4:14 | 5:16 | faster than 82% |
| Run 4: | 4:21 | 5:22 | faster than 87% |
| Burpee broad jump: | 4:05 | 5:42 | faster than 85% |
| Run 5: | 4:22 | 5:41 | faster than 90% |
| Row: | 4:35 | 5:04 | faster than 89% |
| Run 6: | 4:22 | 5:26 | faster than 88% |
| Farmers carry: | 2:01 | 2:33 | faster than 82% |
| Run 7: | 4:24 | 5:31 | faster than 88% |
| Sandbag lunges: | 5:11 | 5:22 | faster than 55% |
| Run 8: | 5:09 | 6:43 | faster than 87% |
| Wall balls: | 4:37 | 7:42 | faster than 93% |
| Roxzone: | 6:12 | 9:13 | faster than 90% |
| Runs (8 km) | 35:43 | 44:15 | faster than 87% |
| Stations (8) | 31:58 | ||
| Finish | 1:13:50 | 1:35:24 | 153rd of 1,455 · faster than 89% |
335th of 1,267 Open Men (faster than 73%). Against the 38 who finished around 1:24:39: most time gained on wall balls (1:22), most lost on the eight runs (4:22). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:13 | faster than 47% |
| SkiErg: | 4:17 | 4:51 | faster than 94% |
| Run 2: | 4:41 | 4:48 | faster than 56% |
| Sled push: | 3:19 | 3:21 | faster than 52% |
| Run 3: | 4:59 | 5:12 | faster than 58% |
| Sled pull: | 4:06 | 5:33 | faster than 88% |
| Run 4: | 4:59 | 5:11 | faster than 58% |
| Burpee broad jump: | 4:00 | 5:52 | faster than 87% |
| Run 5: | 5:27 | 5:29 | faster than 51% |
| Row: | 4:32 | 5:08 | faster than 93% |
| Run 6: | 5:38 | 5:17 | faster than 38% |
| Farmers carry: | 2:19 | 2:35 | faster than 65% |
| Run 7: | 5:35 | 5:19 | faster than 41% |
| Sandbag lunges: | 6:02 | 6:03 | faster than 50% |
| Run 8: | 6:08 | 6:25 | faster than 57% |
| Wall balls: | 4:43 | 7:51 | faster than 93% |
| Roxzone: | 9:35 | 11:30 | faster than 72% |
| Runs (8 km) | 42:40 | 43:48 | faster than 54% |
| Stations (8) | 33:18 | ||
| Finish | 1:25:27 | 1:37:56 | 335th of 1,267 · faster than 73% |
336th of 609 Open Men (faster than 44%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:40 | faster than 60% |
| SkiErg: | 4:55 | 4:45 | faster than 34% |
| Run 2: | 5:11 | 4:59 | faster than 40% |
| Sled push: | 2:59 | 3:41 | faster than 81% |
| Run 3: | 6:17 | 5:26 | faster than 23% |
| Sled pull: | 4:58 | 6:10 | faster than 78% |
| Run 4: | 6:33 | 5:27 | faster than 16% |
| Burpee broad jump: | 4:56 | 5:32 | faster than 66% |
| Run 5: | 6:39 | 5:34 | faster than 19% |
| Row: | 4:53 | 4:59 | faster than 58% |
| Run 6: | 6:56 | 5:26 | faster than 13% |
| Farmers carry: | 2:36 | 2:21 | faster than 33% |
| Run 7: | 6:21 | 5:26 | faster than 22% |
| Sandbag lunges: | 5:56 | 5:46 | faster than 44% |
| Run 8: | 7:46 | 6:23 | faster than 25% |
| Wall balls: | 5:47 | 7:51 | faster than 81% |
| Roxzone: | 10:46 | 8:53 | faster than 28% |
| Runs (8 km) | 50:09 | 44:08 | faster than 23% |
| Stations (8) | 37:00 | ||
| Finish | 1:37:51 | 1:35:15 | 336th of 609 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 刘阳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Beijing Mar 2026 · best of 3 | 4:34 |
| Sled push | 2:38 | Beijing Sep 2026 · best of 3 | 3:04 |
| Sled pull | 4:06 | Beijing Mar 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Beijing Mar 2026 · best of 3 | 5:38 |
| Row | 4:32 | Beijing Mar 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Beijing Sep 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:11 | Beijing Sep 2026 · best of 3 | 5:20 |
| Wall balls | 4:37 | Beijing Sep 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:43 | Beijing Sep 2026 · best of 3 | 41:47 |
| Roxzone | 6:12 | Beijing Sep 2026 · best of 3 | 7:23 |
How to read
Each station's best across 刘阳's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 刘阳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | 刘阳: faster than |
|---|---|
| Ski | 60% |
| Push | 90% |
| Pull | 82% |
| BBJ | 85% |
| Row | 89% |
| Carry | 83% |
| Lunges | 55% |
| Wall balls | 94% |
| Roxzone | 91% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘阳 beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sandbag lunges (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘阳's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:32 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘阳 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘阳: 35:47 running, 31:58 at the stations and 6:12 in the roxzone; the longest station was the sandbag lunges (5:11).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 刘阳 | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:34 |
| SkiErg | 4:37 | 4:42 |
| Run 2 | 4:24 | 4:57 |
| Sled push | 2:38 | 3:36 |
| Run 3 | 4:31 | 5:26 |
| Sled pull | 4:14 | 5:16 |
| Run 4 | 4:21 | 5:22 |
| Burpee broad jump | 4:05 | 5:42 |
| Run 5 | 4:22 | 5:41 |
| Row | 4:35 | 5:04 |
| Run 6 | 4:22 | 5:26 |
| Farmers carry | 2:01 | 2:33 |
| Run 7 | 4:24 | 5:31 |
| Sandbag lunges | 5:11 | 5:22 |
| Run 8 | 5:09 | 6:43 |
| Wall balls | 4:37 | 7:42 |
| Roxzone | 6:12 | 9:13 |
| Finish | 1:13:50 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:50.
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