CHN 徐浩
3 HYROX races over 2 seasons. Best Open Men time: 1:28:34 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐浩 at each race, oldest on the left; lower is faster.The best was 1:28:34 at Beijing (Sep 2026); 徐浩 was 9:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:37:46 |
| Chengdu | Aug 2026 | Open Men | 1:45:52 |
| Beijing | Sep 2026 | Open Men | 1:28:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:12 faster (1:37:46 to 1:28:34).
3 results at 3 races
528th of 1,455 Open Men (faster than 63%). Against the 43 who finished around 1:27:57: most time gained on sled pull (0:29), most lost on the eight runs (2:13). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:34 | faster than 27% |
| SkiErg: | 4:40 | 4:42 | faster than 54% |
| Run 2: | 5:14 | 4:57 | faster than 37% |
| Sled push: | 3:21 | 3:36 | faster than 62% |
| Run 3: | 5:29 | 5:26 | faster than 48% |
| Sled pull: | 4:24 | 5:16 | faster than 77% |
| Run 4: | 5:22 | 5:22 | faster than 50% |
| Burpee broad jump: | 4:56 | 5:42 | faster than 66% |
| Run 5: | 5:18 | 5:41 | faster than 63% |
| Row: | 4:57 | 5:04 | faster than 60% |
| Run 6: | 5:12 | 5:26 | faster than 57% |
| Farmers carry: | 2:37 | 2:33 | faster than 45% |
| Run 7: | 5:14 | 5:31 | faster than 60% |
| Sandbag lunges: | 4:44 | 5:22 | faster than 66% |
| Run 8: | 5:57 | 6:43 | faster than 68% |
| Wall balls: | 8:01 | 7:42 | faster than 46% |
| Roxzone: | 8:13 | 9:13 | faster than 64% |
| Runs (8 km) | 42:44 | 44:15 | faster than 58% |
| Stations (8) | 37:40 | ||
| Finish | 1:28:34 | 1:35:24 | 528th of 1,455 · faster than 63% |
586th of 882 Open Men (faster than 33%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 3:57 | faster than 8% |
| SkiErg: | 4:56 | 4:45 | faster than 30% |
| Run 2: | 6:50 | 5:36 | faster than 15% |
| Sled push: | 3:36 | 3:25 | faster than 42% |
| Run 3: | 7:08 | 6:08 | faster than 22% |
| Sled pull: | 5:54 | 5:41 | faster than 44% |
| Run 4: | 7:21 | 6:02 | faster than 15% |
| Burpee broad jump: | 6:32 | 5:54 | faster than 35% |
| Run 5: | 7:27 | 6:18 | faster than 21% |
| Row: | 5:11 | 5:11 | faster than 50% |
| Run 6: | 7:15 | 6:01 | faster than 17% |
| Farmers carry: | 2:01 | 2:24 | faster than 75% |
| Run 7: | 7:17 | 6:12 | faster than 20% |
| Sandbag lunges: | 6:05 | 5:46 | faster than 40% |
| Run 8: | 9:55 | 5:57 | faster than 8% |
| Wall balls: | 5:40 | 8:04 | faster than 84% |
| Roxzone: | 7:59 | 7:40 | faster than 46% |
| Runs (8 km) | 58:01 | 46:46 | faster than 14% |
| Stations (8) | 39:55 | ||
| Finish | 1:45:52 | 1:36:51 | 586th of 882 · faster than 33% |
629th of 1,267 Open Men (faster than 50%). Against the 37 who finished around 1:37:58: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:17). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:13 | faster than 47% |
| SkiErg: | 4:51 | 4:51 | faster than 51% |
| Run 2: | 4:41 | 4:48 | faster than 56% |
| Sled push: | 3:05 | 3:21 | faster than 63% |
| Run 3: | 5:26 | 5:12 | faster than 41% |
| Sled pull: | 5:10 | 5:33 | faster than 62% |
| Run 4: | 5:18 | 5:11 | faster than 44% |
| Burpee broad jump: | 5:32 | 5:52 | faster than 58% |
| Run 5: | 5:50 | 5:29 | faster than 38% |
| Row: | 5:04 | 5:08 | faster than 56% |
| Run 6: | 5:35 | 5:17 | faster than 39% |
| Farmers carry: | 2:43 | 2:35 | faster than 42% |
| Run 7: | 5:44 | 5:19 | faster than 36% |
| Sandbag lunges: | 6:35 | 6:03 | faster than 39% |
| Run 8: | 6:32 | 6:25 | faster than 48% |
| Wall balls: | 7:49 | 7:51 | faster than 50% |
| Roxzone: | 12:41 | 11:30 | faster than 37% |
| Runs (8 km) | 44:20 | 43:48 | faster than 47% |
| Stations (8) | 40:49 | ||
| Finish | 1:37:46 | 1:37:56 | 629th of 1,267 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐浩 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Beijing Sep 2026 · best of 3 | 4:34 |
| Sled push | 3:05 | Beijing Mar 2026 · best of 3 | 3:04 |
| Sled pull | 4:24 | Beijing Sep 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:56 | Beijing Sep 2026 · best of 3 | 5:38 |
| Row | 4:57 | Beijing Sep 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Chengdu 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:44 | Beijing Sep 2026 · best of 3 | 5:20 |
| Wall balls | 5:40 | Chengdu 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:44 | Beijing Sep 2026 · best of 3 | 41:47 |
| Roxzone | 7:59 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 徐浩's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 徐浩 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | 徐浩: faster than |
|---|---|
| Ski | 55% |
| Push | 62% |
| Pull | 78% |
| BBJ | 67% |
| Row | 61% |
| Carry | 46% |
| Lunges | 66% |
| Wall balls | 46% |
| Roxzone | 65% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐浩 beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐浩's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Wall balls (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐浩 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐浩: 42:47 running, 37:40 at the stations and 8:13 in the roxzone; the longest station was the wall balls (8:01).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 徐浩 | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:34 |
| SkiErg | 4:40 | 4:42 |
| Run 2 | 5:14 | 4:57 |
| Sled push | 3:21 | 3:36 |
| Run 3 | 5:29 | 5:26 |
| Sled pull | 4:24 | 5:16 |
| Run 4 | 5:22 | 5:22 |
| Burpee broad jump | 4:56 | 5:42 |
| Run 5 | 5:18 | 5:41 |
| Row | 4:57 | 5:04 |
| Run 6 | 5:12 | 5:26 |
| Farmers carry | 2:37 | 2:33 |
| Run 7 | 5:14 | 5:31 |
| Sandbag lunges | 4:44 | 5:22 |
| Run 8 | 5:57 | 6:43 |
| Wall balls | 8:01 | 7:42 |
| Roxzone | 8:13 | 9:13 |
| Finish | 1:28:34 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Open Men finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
