Athlete · Open Women · 40-44 · KOR KOR

김 주영

www.roxtimes.com/athletes/athlete-870c155f

1 HYROX race over 1 season. Best Open Women time: 1:53:03 at Incheon 2026.

Open Women time1:53:03Incheon 2026
Open Women place521stof 678 · Incheon 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 65% of Open Women at Incheon 2026
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Open Women, 40-44 1:53:03 521st of 678; 71st of 84 aged 40-44 55:21 49:04 8:41 Runs 55:21 · Stations 49:04 · Roxzone 8:41

521st of 678 Open Women (faster than 23%).

김 주영 at HYROX Incheon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 7:16 6:24 faster than 22%
SkiErg: 5:35 5:25 faster than 37%
Run 2: 6:20 5:30 faster than 21%
Sled push: 2:49 3:02 faster than 64%
Run 3: 6:27 5:48 faster than 27%
Sled pull: 7:36 6:45 faster than 34%
Run 4: 6:39 5:45 faster than 22%
Burpee broad jump: 9:26 6:15 faster than 9%
Run 5: 7:10 6:02 faster than 20%
Row: 5:49 5:35 faster than 33%
Run 6: 6:42 5:51 faster than 25%
Farmers carry: 2:26 2:25 faster than 48%
Run 7: 6:48 5:51 faster than 23%
Sandbag lunges: 6:54 5:16 faster than 17%
Run 8: 8:02 6:23 faster than 19%
Wall balls: 8:29 6:27 faster than 24%
Roxzone: 8:41 7:33 faster than 30%
Runs (8 km) 55:21 47:57 faster than 22%
Stations (8) 49:04
Finish 1:53:03 1:37:36 521st of 678 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
김 주영edge = faster than everyone, centre = slowest

This chart shows where 김 주영 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on BBJ (faster than 9%).

See the numbers
Part 김 주영: faster than
Ski 37%
Push 65%
Pull 34%
BBJ 9%
Row 33%
Carry 49%
Lunges 18%
Wall balls 24%
Roxzone 30%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 65%
Sled pull faster than 34%
Burpee broad jump faster than 9%
Row faster than 33%
Farmers carry faster than 49%
Sandbag lunges faster than 18%
Wall balls faster than 24%
Roxzone faster than 30%
Runs (8 km) faster than 23%

How much of the field 김 주영 beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: Burpee broad jump (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:13 faster
Sled pull 0:51 slower
Burpee broad jump 3:11 slower
Row 0:14 slower
Farmers carry 0:01 slower
Sandbag lunges 1:38 slower
Wall balls 2:02 slower
Roxzone 1:08 slower
Runs (8 km) 7:24 slower

김 주영's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (7:24 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 김 주영 against the typical Open Women finisher

김 주영1:53:03
7:165:356:202:496:277:366:399:267:105:496:422:266:486:548:028:298:41
Typical Open Women1:36:17
6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 주영: 55:24 running, 49:04 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (9:26).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).

See the numbers
Part 김 주영 Typical Open Women
Run 1 7:16 6:24
SkiErg 5:35 5:25
Run 2 6:20 5:30
Sled push 2:49 3:02
Run 3 6:27 5:48
Sled pull 7:36 6:45
Run 4 6:39 5:45
Burpee broad jump 9:26 6:15
Run 5 7:10 6:02
Row 5:49 5:35
Run 6 6:42 5:51
Farmers carry 2:26 2:25
Run 7 6:48 5:51
Sandbag lunges 6:54 5:16
Run 8 8:02 6:23
Wall balls 8:29 6:27
Roxzone 8:41 7:33
Finish 1:53:03 1:37:36

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:11 against the typical Open Women finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:53:03.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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