柳子兮
1 HYROX race over 1 season. Best Open Women time: 1:52:42 at Wuhan 2026.
1 result at 1 race
155th of 240 Open Women (faster than 35%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:42 | faster than 20% |
| SkiErg: | 5:06 | 5:33 | faster than 84% |
| Run 2: | 7:11 | 5:51 | faster than 18% |
| Sled push: | 3:20 | 3:41 | faster than 66% |
| Run 3: | 7:25 | 6:07 | faster than 19% |
| Sled pull: | 5:12 | 6:54 | faster than 88% |
| Run 4: | 7:47 | 6:06 | faster than 13% |
| Burpee broad jump: | 7:00 | 7:00 | faster than 50% |
| Run 5: | 8:33 | 6:27 | faster than 14% |
| Row: | 5:24 | 5:42 | faster than 75% |
| Run 6: | 8:21 | 6:25 | faster than 13% |
| Farmers carry: | 2:35 | 2:27 | faster than 39% |
| Run 7: | 8:20 | 6:16 | faster than 13% |
| Sandbag lunges: | 6:19 | 5:31 | faster than 29% |
| Run 8: | 8:58 | 6:54 | faster than 18% |
| Wall balls: | 5:33 | 7:22 | faster than 79% |
| Roxzone: | 9:24 | 8:48 | faster than 43% |
| Runs (8 km) | 1:02:53 | 50:21 | faster than 15% |
| Stations (8) | 40:29 | ||
| Finish | 1:52:42 | 1:46:08 | 155th of 240 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 240 Open Women
Shape of the race
This chart shows where 柳子兮 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | 柳子兮: faster than |
|---|---|
| Ski | 85% |
| Push | 67% |
| Pull | 88% |
| BBJ | 50% |
| Row | 76% |
| Carry | 40% |
| Lunges | 29% |
| Wall balls | 79% |
| Roxzone | 44% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 柳子兮 beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
柳子兮's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:49 faster); weakest: Runs (8 km) (12:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 柳子兮 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.柳子兮: 1:02:57 running, 40:29 at the stations and 9:24 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 柳子兮 | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 5:42 |
| SkiErg | 5:06 | 5:33 |
| Run 2 | 7:11 | 5:51 |
| Sled push | 3:20 | 3:41 |
| Run 3 | 7:25 | 6:07 |
| Sled pull | 5:12 | 6:54 |
| Run 4 | 7:47 | 6:06 |
| Burpee broad jump | 7:00 | 7:00 |
| Run 5 | 8:33 | 6:27 |
| Row | 5:24 | 5:42 |
| Run 6 | 8:21 | 6:25 |
| Farmers carry | 2:35 | 2:27 |
| Run 7 | 8:20 | 6:16 |
| Sandbag lunges | 6:19 | 5:31 |
| Run 8 | 8:58 | 6:54 |
| Wall balls | 5:33 | 7:22 |
| Roxzone | 9:24 | 8:48 |
| Finish | 1:52:42 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Open Women finisher at Wuhan 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.