CHN 李双良
1 HYROX race over 1 season. Best Open Men time: 1:33:49 at Chengdu 2026.
1 result at 1 race
379th of 882 Open Men (faster than 57%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:57 | faster than 22% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 5:49 | 5:36 | faster than 40% |
| Sled push: | 3:36 | 3:25 | faster than 42% |
| Run 3: | 6:14 | 6:08 | faster than 46% |
| Sled pull: | 4:44 | 5:41 | faster than 77% |
| Run 4: | 6:17 | 6:02 | faster than 40% |
| Burpee broad jump: | 5:34 | 5:54 | faster than 58% |
| Run 5: | 6:39 | 6:18 | faster than 39% |
| Row: | 5:10 | 5:11 | faster than 51% |
| Run 6: | 6:23 | 6:01 | faster than 36% |
| Farmers carry: | 2:25 | 2:24 | faster than 49% |
| Run 7: | 6:08 | 6:12 | faster than 52% |
| Sandbag lunges: | 5:48 | 5:46 | faster than 48% |
| Run 8: | 5:48 | 5:57 | faster than 54% |
| Wall balls: | 7:45 | 8:04 | faster than 55% |
| Roxzone: | 6:25 | 7:40 | faster than 71% |
| Runs (8 km) | 47:38 | 46:46 | faster than 45% |
| Stations (8) | 39:51 | ||
| Finish | 1:33:49 | 1:36:51 | 379th of 882 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 李双良 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | 李双良: faster than |
|---|---|
| Ski | 41% |
| Push | 42% |
| Pull | 77% |
| BBJ | 58% |
| Row | 51% |
| Carry | 50% |
| Lunges | 49% |
| Wall balls | 55% |
| Roxzone | 71% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李双良 beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李双良's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:15 faster); weakest: Runs (8 km) (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李双良 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李双良: 47:40 running, 39:52 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 李双良 | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 3:57 |
| SkiErg | 4:49 | 4:45 |
| Run 2 | 5:49 | 5:36 |
| Sled push | 3:36 | 3:25 |
| Run 3 | 6:14 | 6:08 |
| Sled pull | 4:44 | 5:41 |
| Run 4 | 6:17 | 6:02 |
| Burpee broad jump | 5:34 | 5:54 |
| Run 5 | 6:39 | 6:18 |
| Row | 5:10 | 5:11 |
| Run 6 | 6:23 | 6:01 |
| Farmers carry | 2:25 | 2:24 |
| Run 7 | 6:08 | 6:12 |
| Sandbag lunges | 5:48 | 5:46 |
| Run 8 | 5:48 | 5:57 |
| Wall balls | 7:45 | 8:04 |
| Roxzone | 6:25 | 7:40 |
| Finish | 1:33:49 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:49.
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