TPE 梁維剛
1 HYROX race over 1 season. Best Open Men time: 2:00:44 at Taipei 2026.
1 result at 1 race
1,024th of 1,195 Open Men (faster than 14%). Against the 36 who finished around 1:59:53: most time gained on sled push (0:48), most lost on wall balls (10:27).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:26 | faster than 27% |
| SkiErg: | 5:28 | 4:54 | faster than 13% |
| Run 2: | — | 4:58 | |
| Sled push: | 3:30 | 3:30 | faster than 50% |
| Run 3: | — | 5:21 | |
| Sled pull: | 7:09 | 5:43 | faster than 18% |
| Run 4: | — | 5:19 | |
| Burpee broad jump: | 8:03 | 5:49 | faster than 16% |
| Run 5: | — | 5:37 | |
| Row: | 6:32 | 5:07 | faster than 2% |
| Run 6: | — | 5:28 | |
| Farmers carry: | 3:20 | 2:30 | faster than 16% |
| Run 7: | — | 5:32 | |
| Sandbag lunges: | 7:14 | 5:54 | faster than 26% |
| Run 8: | 6:53 | 6:11 | faster than 38% |
| Wall balls: | 21:15 | 7:44 | faster than 1% |
| Roxzone: | — | 8:36 | |
| Runs (8 km) | — | 44:15 | |
| Stations (8) | 1:02:31 | ||
| Finish | 2:00:44 | 1:35:33 | 1024th of 1,195 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Taipei 2026, against 1,195 Open Men
Shape of the race
no splitRuns
no split
This chart shows where 梁維剛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 51% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | 梁維剛: faster than |
|---|---|
| Ski | 13% |
| Push | 51% |
| Pull | 18% |
| BBJ | 16% |
| Row | 2% |
| Carry | 17% |
| Lunges | 27% |
| Wall balls | 1% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 梁維剛 beat on each part of the race, at this race.Best: Sled push (faster than 51%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
梁維剛's time on each part against the typical Open Men finisher at this race.Best: Sled push (level); weakest: Wall balls (13:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 梁維剛 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.梁維剛: 12:53 running and 1:02:31 at the stations; the longest station was the wall balls (21:15).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | 梁維剛 | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:26 |
| SkiErg | 5:28 | 4:54 |
| Run 2 | — | 4:58 |
| Sled push | 3:30 | 3:30 |
| Run 3 | — | 5:21 |
| Sled pull | 7:09 | 5:43 |
| Run 4 | — | 5:19 |
| Burpee broad jump | 8:03 | 5:49 |
| Run 5 | — | 5:37 |
| Row | 6:32 | 5:07 |
| Run 6 | — | 5:28 |
| Farmers carry | 3:20 | 2:30 |
| Run 7 | — | 5:32 |
| Sandbag lunges | 7:14 | 5:54 |
| Run 8 | 6:53 | 6:11 |
| Wall balls | 21:15 | 7:44 |
| Roxzone | — | 8:36 |
| Finish | 2:00:44 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 13:31 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
