CHN 于杲
3 HYROX races over 2 seasons. Best Open Men time: 1:19:16 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 于杲 at each race, oldest on the left; lower is faster.The best was 1:19:16 at Chengdu (Aug 2026); 于杲 was 9:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:28:20 |
| Beijing | Mar 2026 | Open Men | 1:22:17 |
| Chengdu | Aug 2026 | Open Men | 1:19:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:04 faster (1:28:20 to 1:19:16).
3 results at 3 races
122nd of 882 Open Men (faster than 86%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:57 | faster than 67% |
| SkiErg: | 4:25 | 4:45 | faster than 84% |
| Run 2: | 4:59 | 5:36 | faster than 75% |
| Sled push: | 3:21 | 3:25 | faster than 53% |
| Run 3: | 5:14 | 6:08 | faster than 80% |
| Sled pull: | 4:48 | 5:41 | faster than 75% |
| Run 4: | 5:19 | 6:02 | faster than 75% |
| Burpee broad jump: | 5:23 | 5:54 | faster than 63% |
| Run 5: | 5:16 | 6:18 | faster than 84% |
| Row: | 4:47 | 5:11 | faster than 85% |
| Run 6: | 5:22 | 6:01 | faster than 77% |
| Farmers carry: | 1:46 | 2:24 | faster than 90% |
| Run 7: | 5:27 | 6:12 | faster than 77% |
| Sandbag lunges: | 5:14 | 5:46 | faster than 65% |
| Run 8: | 4:56 | 5:57 | faster than 79% |
| Wall balls: | 4:13 | 8:04 | faster than 97% |
| Roxzone: | 5:14 | 7:40 | faster than 87% |
| Runs (8 km) | 40:11 | 46:46 | faster than 80% |
| Stations (8) | 33:57 | ||
| Finish | 1:19:16 | 1:36:51 | 122nd of 882 · faster than 86% |
256th of 1,267 Open Men (faster than 79%). Against the 38 who finished around 1:22:15: most time gained on the eight runs (0:32), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:13 | faster than 77% |
| SkiErg: | 4:33 | 4:51 | faster than 77% |
| Run 2: | 4:20 | 4:48 | faster than 74% |
| Sled push: | 3:32 | 3:21 | faster than 41% |
| Run 3: | 4:22 | 5:12 | faster than 83% |
| Sled pull: | 4:41 | 5:33 | faster than 74% |
| Run 4: | 4:23 | 5:11 | faster than 82% |
| Burpee broad jump: | 5:53 | 5:52 | faster than 49% |
| Run 5: | 4:27 | 5:29 | faster than 85% |
| Row: | 4:49 | 5:08 | faster than 76% |
| Run 6: | 4:30 | 5:17 | faster than 81% |
| Farmers carry: | 2:19 | 2:35 | faster than 65% |
| Run 7: | 4:45 | 5:19 | faster than 72% |
| Sandbag lunges: | 5:22 | 6:03 | faster than 67% |
| Run 8: | 5:21 | 6:25 | faster than 75% |
| Wall balls: | 5:43 | 7:51 | faster than 81% |
| Roxzone: | 8:47 | 11:30 | faster than 80% |
| Runs (8 km) | 36:43 | 43:48 | faster than 81% |
| Stations (8) | 36:52 | ||
| Finish | 1:22:17 | 1:37:56 | 256th of 1,267 · faster than 79% |
294th of 928 Open Men (faster than 68%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:57 | faster than 83% |
| SkiErg: | 4:59 | 4:54 | faster than 41% |
| Run 2: | 4:50 | 5:24 | faster than 76% |
| Sled push: | 3:55 | 3:44 | faster than 42% |
| Run 3: | 5:15 | 5:55 | faster than 75% |
| Sled pull: | 6:50 | 5:57 | faster than 32% |
| Run 4: | 5:20 | 5:50 | faster than 70% |
| Burpee broad jump: | 7:16 | 5:35 | faster than 20% |
| Run 5: | 5:39 | 6:13 | faster than 68% |
| Row: | 5:04 | 5:08 | faster than 57% |
| Run 6: | 5:41 | 5:56 | faster than 59% |
| Farmers carry: | 2:36 | 2:21 | faster than 37% |
| Run 7: | 5:25 | 5:59 | faster than 71% |
| Sandbag lunges: | 5:46 | 5:40 | faster than 48% |
| Run 8: | 5:05 | 5:58 | faster than 75% |
| Wall balls: | 4:45 | 8:01 | faster than 96% |
| Roxzone: | 6:37 | 7:28 | faster than 66% |
| Runs (8 km) | 40:36 | 46:25 | faster than 78% |
| Stations (8) | 41:11 | ||
| Finish | 1:28:20 | 1:37:27 | 294th of 928 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 于杲 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Chengdu 2026 · best of 3 | 4:34 |
| Sled push | 3:21 | Chengdu 2026 · best of 3 | 3:04 |
| Sled pull | 4:41 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:23 | Chengdu 2026 · best of 3 | 5:38 |
| Row | 4:47 | Chengdu 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Chengdu 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:14 | Chengdu 2026 · best of 3 | 5:20 |
| Wall balls | 4:13 | Chengdu 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:43 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 5:14 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 于杲's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 于杲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | 于杲: faster than |
|---|---|
| Ski | 85% |
| Push | 53% |
| Pull | 76% |
| BBJ | 63% |
| Row | 85% |
| Carry | 90% |
| Lunges | 65% |
| Wall balls | 97% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 于杲 beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
于杲's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 于杲 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.于杲: 40:14 running, 33:57 at the stations and 5:14 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 于杲 | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:57 |
| SkiErg | 4:25 | 4:45 |
| Run 2 | 4:59 | 5:36 |
| Sled push | 3:21 | 3:25 |
| Run 3 | 5:14 | 6:08 |
| Sled pull | 4:48 | 5:41 |
| Run 4 | 5:19 | 6:02 |
| Burpee broad jump | 5:23 | 5:54 |
| Run 5 | 5:16 | 6:18 |
| Row | 4:47 | 5:11 |
| Run 6 | 5:22 | 6:01 |
| Farmers carry | 1:46 | 2:24 |
| Run 7 | 5:27 | 6:12 |
| Sandbag lunges | 5:14 | 5:46 |
| Run 8 | 4:56 | 5:57 |
| Wall balls | 4:13 | 8:04 |
| Roxzone | 5:14 | 7:40 |
| Finish | 1:19:16 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:16.
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