JPN 瑞穂白戸
1 HYROX race over 1 season. Best Open Women time: 1:47:56 at Chiba 2026.
1 result at 1 race
556th of 798 Open Women (faster than 30%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:28 | faster than 34% |
| SkiErg: | 6:00 | 5:35 | faster than 22% |
| Run 2: | 5:56 | 5:45 | faster than 43% |
| Sled push: | 4:13 | 3:03 | faster than 9% |
| Run 3: | 6:19 | 6:03 | faster than 38% |
| Sled pull: | 8:01 | 6:24 | faster than 21% |
| Run 4: | 6:19 | 6:03 | faster than 39% |
| Burpee broad jump: | 8:13 | 6:07 | faster than 19% |
| Run 5: | 6:35 | 6:22 | faster than 43% |
| Row: | 6:13 | 5:45 | faster than 19% |
| Run 6: | 6:18 | 6:14 | faster than 47% |
| Farmers carry: | 3:03 | 2:24 | faster than 21% |
| Run 7: | 6:28 | 6:13 | faster than 43% |
| Sandbag lunges: | 5:41 | 4:59 | faster than 32% |
| Run 8: | 5:11 | 5:15 | faster than 52% |
| Wall balls: | 10:53 | 7:09 | faster than 14% |
| Roxzone: | 6:56 | 7:13 | faster than 54% |
| Runs (8 km) | 48:48 | 47:52 | faster than 44% |
| Stations (8) | 52:17 | ||
| Finish | 1:47:56 | 1:38:53 | 556th of 798 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where 瑞穂白戸 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | 瑞穂白戸: faster than |
|---|---|
| Ski | 23% |
| Push | 10% |
| Pull | 22% |
| BBJ | 20% |
| Row | 20% |
| Carry | 22% |
| Lunges | 32% |
| Wall balls | 15% |
| Roxzone | 54% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 瑞穂白戸 beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
瑞穂白戸's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:17 faster); weakest: Wall balls (3:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 瑞穂白戸 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.瑞穂白戸: 48:51 running, 52:17 at the stations and 6:56 in the roxzone; the longest station was the wall balls (10:53).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | 瑞穂白戸 | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:28 |
| SkiErg | 6:00 | 5:35 |
| Run 2 | 5:56 | 5:45 |
| Sled push | 4:13 | 3:03 |
| Run 3 | 6:19 | 6:03 |
| Sled pull | 8:01 | 6:24 |
| Run 4 | 6:19 | 6:03 |
| Burpee broad jump | 8:13 | 6:07 |
| Run 5 | 6:35 | 6:22 |
| Row | 6:13 | 5:45 |
| Run 6 | 6:18 | 6:14 |
| Farmers carry | 3:03 | 2:24 |
| Run 7 | 6:28 | 6:13 |
| Sandbag lunges | 5:41 | 4:59 |
| Run 8 | 5:11 | 5:15 |
| Wall balls | 10:53 | 7:09 |
| Roxzone | 6:56 | 7:13 |
| Finish | 1:47:56 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:44 against the typical Open Women finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
