侯书龙
2 HYROX results over 1 season. Best Open Men time 1:36:44 at Beijing 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 35-39 | 1:41:48 | 262nd of 486 | 47:03 | 43:53 | 10:58 | splitsSkiErg5:08Sled push4:02Sled pull6:56Burpee broad jump7:35Row5:10Farmers carry2:10Sandbag lunges5:22Wall balls7:30Run 15:53Run 25:31Run 35:45Run 45:41Run 55:48Run 65:57Run 76:11Run 86:21Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:36:44 | top 48% 597/1,267 | 44:10 | 39:31 | 13:06 | splitsSkiErg4:46Sled push3:05Sled pull5:29Burpee broad jump6:21Row4:53Farmers carry2:16Sandbag lunges4:48Wall balls7:53Run 15:40Run 25:03Run 35:18Run 45:24Run 55:24Run 65:31Run 75:31Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 侯书龙 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:36 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.