Athlete · Open Men · 30-34 · CHN CHN

潘奕融

www.roxtimes.com/athletes/athlete-8040b6a5

2 HYROX races over 2 seasons. Best Open Men time: 1:51:12 at Beijing Sep 2026.

Best Open Men time1:51:12Beijing Sep 2026
Best Open Men place1118thof 1,455 · Beijing Sep 2026
Latest race1:51:12Beijing Sep 2026 · Open Men潘奕融's best Open Men time so far
Strongest part of the raceSled pullfaster than 38% of Open Men at Beijing Sep 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:51:12

This line shows the finish time of 潘奕融 at each race, oldest on the left; lower is faster.The best was 1:51:12 at Beijing (Sep 2026); 潘奕融 was 30:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 2:22:08
Beijing Sep 2026 Open Men 1:51:12

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:51:12 1118th of 1,455; 315th of 391 aged 30-34 50:47 49:44 10:46 Runs 50:47 · Stations 49:44 · Roxzone 10:46

1,118th of 1,455 Open Men (faster than 23%). Against the 44 who finished around 1:49:33: most time gained on the roxzone (0:41), most lost on wall balls (2:24). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 4:35 more).

潘奕融 at HYROX Beijing Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 4:45 4:34 faster than 41%
SkiErg: 5:13 4:42 faster than 11%
Run 2: 6:12 4:57 faster than 12%
Sled push: 4:01 3:36 faster than 32%
Run 3: 6:35 5:26 faster than 17%
Sled pull: 5:44 5:16 faster than 37%
Run 4: 6:32 5:22 faster than 16%
Burpee broad jump: 7:17 5:42 faster than 22%
Run 5: 6:35 5:41 faster than 25%
Row: 5:24 5:04 faster than 27%
Run 6: 6:15 5:26 faster than 23%
Farmers carry: 3:41 2:33 faster than 8%
Run 7: 6:24 5:31 faster than 24%
Sandbag lunges: 6:20 5:22 faster than 30%
Run 8: 7:31 6:43 faster than 34%
Wall balls: 12:04 7:42 faster than 16%
Roxzone: 10:46 9:13 faster than 32%
Runs (8 km) 50:47 44:15 faster than 26%
Stations (8) 49:44
Finish 1:51:12 1:35:24 1118th of 1,455 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:22:08 1193rd of 1,267; 360th of 378 aged 30-34 1:03:47 1:01:50 16:35 Runs 1:03:47 · Stations 1:01:50 · Roxzone 16:35

1,193rd of 1,267 Open Men (faster than 5%). Against the 38 who finished around 2:24:54: most time gained on sandbag lunges (4:58), most lost on wall balls (4:11). Runs 5 to 8 took 7:49 more than runs 1 to 4 (them: 9:29 more).

潘奕融 at HYROX Beijing Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 6:40 5:13 faster than 7%
SkiErg: 6:31 4:51 faster than 0%
Run 2: 6:54 4:48 faster than 5%
Sled push: 4:11 3:21 faster than 20%
Run 3: 6:55 5:12 faster than 8%
Sled pull: 7:59 5:33 faster than 9%
Run 4: 7:32 5:11 faster than 4%
Burpee broad jump: 9:18 5:52 faster than 9%
Run 5: 7:33 5:29 faster than 10%
Row: 6:32 5:08 faster than 2%
Run 6: 7:35 5:17 faster than 7%
Farmers carry: 3:49 2:35 faster than 7%
Run 7: 7:58 5:19 faster than 6%
Sandbag lunges: 4:58 6:03 faster than 75%
Run 8: 12:44 6:25 faster than 7%
Wall balls: 18:32 7:51 faster than 3%
Roxzone: 16:35 11:30 faster than 10%
Runs (8 km) 1:03:47 43:48 faster than 5%
Stations (8) 1:01:50
Finish 2:22:08 1:37:56 1193rd of 1,267 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 潘奕融 has done each station

Part Best Race Typical
SkiErg 5:13 Beijing Sep 2026 · best of 2 4:34
Sled push 4:01 Beijing Sep 2026 · best of 2 3:04
Sled pull 5:44 Beijing Sep 2026 · best of 2 4:57
Burpee broad jump 7:17 Beijing Sep 2026 · best of 2 5:38
Row 5:24 Beijing Sep 2026 · best of 2 4:53
Farmers carry 3:41 Beijing Sep 2026 · best of 2 2:11
Sandbag lunges 4:58 Beijing Mar 2026 · best of 2 5:20
Wall balls 12:04 Beijing Sep 2026 · best of 2 7:03
Runs (8 km) 50:47 Beijing Sep 2026 · best of 2 41:47
Roxzone 10:46 Beijing Sep 2026 · best of 2 7:23
How to read

Each station's best across 潘奕融's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing Sep 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
潘奕融edge = faster than everyone, centre = slowest

This chart shows where 潘奕融 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 38% of the field), weakest on Carry (faster than 8%).

See the numbers
Part 潘奕融: faster than
Ski 11%
Push 33%
Pull 38%
BBJ 22%
Row 27%
Carry 8%
Lunges 31%
Wall balls 16%
Roxzone 32%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 33%
Sled pull faster than 38%
Burpee broad jump faster than 22%
Row faster than 27%
Farmers carry faster than 8%
Sandbag lunges faster than 31%
Wall balls faster than 16%
Roxzone faster than 32%
Runs (8 km) faster than 26%

How much of the field 潘奕融 beat on each part of the race, at this race.Best: Sled pull (faster than 38%); weakest: Farmers carry (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower
Sled push 0:25 slower
Sled pull 0:28 slower
Burpee broad jump 1:35 slower
Row 0:20 slower
Farmers carry 1:08 slower
Sandbag lunges 0:58 slower
Wall balls 4:22 slower
Roxzone 1:33 slower
Runs (8 km) 6:32 slower

潘奕融's time on each part against the typical Open Men finisher at this race.Best: Row (0:20 slower); weakest: Runs (8 km) (6:32 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 潘奕融 against the typical Open Men finisher

潘奕融1:51:12
4:455:136:124:016:355:446:327:176:355:246:153:416:246:207:3112:0410:46
Typical Open Men1:32:50
4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.潘奕融: 50:49 running, 49:44 at the stations and 10:46 in the roxzone; the longest station was the wall balls (12:04).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part 潘奕融 Typical Open Men
Run 1 4:45 4:34
SkiErg 5:13 4:42
Run 2 6:12 4:57
Sled push 4:01 3:36
Run 3 6:35 5:26
Sled pull 5:44 5:16
Run 4 6:32 5:22
Burpee broad jump 7:17 5:42
Run 5 6:35 5:41
Row 5:24 5:04
Run 6 6:15 5:26
Farmers carry 3:41 2:33
Run 7 6:24 5:31
Sandbag lunges 6:20 5:22
Run 8 7:31 6:43
Wall balls 12:04 7:42
Roxzone 10:46 9:13
Finish 1:51:12 1:35:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:22 against the typical Open Men finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:51:12.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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