Athlete · Open Women · 45-49 ·

JPN

前田麗

2 HYROX results over 1 season. Personal bests: Open Women 1:23:01 (Incheon 2026) · Pro Women 1:43:40 (Yokohama 2025).

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1:23:01 Open Women time · Incheon 2026 also raced Pro Women: each has its own best below

top 16% Open Women place · Incheon 2026 107th of 678 Open Women finishers there

1:23:01 latest race · Incheon 2026 first Open Women race Open Women

Sled pull strongest segment · Incheon 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:01Incheon 2026 · 1 race Pro Women1:43:40Yokohama 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Women · 45-49	1:23:01	top 16% 107/678	40:18	34:38	8:09	splits SkiErg5:16Sled push2:20Sled pull4:24Burpee broad jump4:51Row5:40Farmers carry2:02Sandbag lunges3:51Wall balls6:14Run 15:51Run 24:46Run 34:54Run 44:50Run 54:55Run 64:53Run 74:53Run 85:21Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Pro Women · 45-49	1:43:40	58th of 75	44:51	48:46	10:03	splits SkiErg5:22Sled push3:52Sled pull7:57Burpee broad jump7:39Row5:44Farmers carry2:44Sandbag lunges5:10Wall balls10:18Run 15:10Run 25:03Run 35:25Run 45:35Run 55:40Run 65:35Run 75:33Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

前田麗edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 91%

Sled pull faster than 96%

Burpee broad jump faster than 82%

Row faster than 44%

Farmers carry faster than 80%

Sandbag lunges faster than 91%

Wall balls faster than 55%

Roxzone faster than 38%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:42 faster

Sled pull 2:21 faster

Burpee broad jump 1:24 faster

Row 0:05 slower

Farmers carry 0:23 faster

Sandbag lunges 1:25 faster

Wall balls 0:13 faster

Roxzone 0:36 slower

Runs (8 km) 7:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 前田麗 against the typical Open Women finisher

前田麗1:23:01

5:515:164:462:204:544:244:504:514:555:404:532:024:533:515:216:148:09

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:36 against the typical Open Women finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

前田麗