CHN 刘海识
1 HYROX race over 1 season. Best Pro Men time: 1:36:12 at Chengdu 2026.
1 result at 1 race
140th of 217 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:29 | faster than 13% |
| SkiErg: | 4:43 | 4:24 | faster than 19% |
| Run 2: | 5:29 | 5:01 | faster than 31% |
| Sled push: | 4:23 | 4:10 | faster than 43% |
| Run 3: | 5:54 | 5:30 | faster than 37% |
| Sled pull: | 6:11 | 6:11 | faster than 50% |
| Run 4: | 5:43 | 5:29 | faster than 41% |
| Burpee broad jump: | 6:19 | 4:49 | faster than 19% |
| Run 5: | 6:04 | 5:31 | faster than 35% |
| Row: | 4:56 | 4:49 | faster than 40% |
| Run 6: | 6:00 | 5:22 | faster than 30% |
| Farmers carry: | 2:43 | 2:31 | faster than 40% |
| Run 7: | 6:22 | 5:40 | faster than 31% |
| Sandbag lunges: | 6:15 | 5:33 | faster than 31% |
| Run 8: | 6:16 | 5:17 | faster than 29% |
| Wall balls: | 8:19 | 7:27 | faster than 39% |
| Roxzone: | 6:28 | 6:28 | faster than 50% |
| Runs (8 km) | 46:00 | 41:51 | faster than 34% |
| Stations (8) | 43:49 | ||
| Finish | 1:36:12 | 1:29:52 | 140th of 217 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 刘海识 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 50% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | 刘海识: faster than |
|---|---|
| Ski | 20% |
| Push | 44% |
| Pull | 50% |
| BBJ | 20% |
| Row | 40% |
| Carry | 41% |
| Lunges | 31% |
| Wall balls | 39% |
| Roxzone | 50% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘海识 beat on each part of the race, at this race.Best: Sled pull (faster than 50%); weakest: Burpee broad jump (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘海识's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (level); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘海识 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘海识: 46:02 running, 43:49 at the stations and 6:28 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 刘海识 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 3:29 |
| SkiErg | 4:43 | 4:24 |
| Run 2 | 5:29 | 5:01 |
| Sled push | 4:23 | 4:10 |
| Run 3 | 5:54 | 5:30 |
| Sled pull | 6:11 | 6:11 |
| Run 4 | 5:43 | 5:29 |
| Burpee broad jump | 6:19 | 4:49 |
| Run 5 | 6:04 | 5:31 |
| Row | 4:56 | 4:49 |
| Run 6 | 6:00 | 5:22 |
| Farmers carry | 2:43 | 2:31 |
| Run 7 | 6:22 | 5:40 |
| Sandbag lunges | 6:15 | 5:33 |
| Run 8 | 6:16 | 5:17 |
| Wall balls | 8:19 | 7:27 |
| Roxzone | 6:28 | 6:28 |
| Finish | 1:36:12 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Pro Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
