Athlete · Open Women · 30-34 ·

CHN

童含冰

1 HYROX result over 1 season. Best Open Women time 1:30:39 at Beijing 2026.

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1:30:39 Open Women time · Beijing 2026 1 Open Women race

top 31% Open Women place · Beijing 2026 212th of 687 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Beijing 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 13 Sept 2026what the whole field did →	Open Women · 30-34	1:30:39	top 31% 212/687	47:01	33:54^{7 of 8}	9:47	splits SkiErg5:00Sled push3:25Sled pull5:12Burpee broad jump4:07Row5:32Farmers carry2:35Sandbag lunges—Wall balls6:14Run 14:41Run 25:27Run 35:55Run 46:03Run 56:08Run 65:57Run 75:57Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

童含冰edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 44%

Sled pull faster than 72%

Burpee broad jump faster than 95%

Row faster than 58%

Farmers carry faster than 53%

Sandbag lunges —

Wall balls faster than 68%

Roxzone faster than 44%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:05 slower

Sled pull 0:41 faster

Burpee broad jump 2:32 faster

Row 0:06 faster

Farmers carry 0:03 faster

Wall balls 1:10 faster

Roxzone 0:24 slower

Runs (8 km) 0:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 童含冰 against the typical Open Women finisher

童含冰1:30:39

4:415:005:273:255:555:126:034:076:085:325:572:355:576:576:149:47

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:24 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

童含冰