CHN 郝鹏飞
1 HYROX race over 1 season. Best Open Men time: 1:36:56 at Beijing 2024.
1 result at 1 race
114th of 232 Open Men (faster than 51%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:32 | faster than 48% |
| SkiErg: | 4:35 | 4:50 | faster than 75% |
| Run 2: | 5:38 | 5:35 | faster than 49% |
| Sled push: | 2:05 | 2:18 | faster than 66% |
| Run 3: | 6:26 | 6:08 | faster than 40% |
| Sled pull: | 4:07 | 5:06 | faster than 78% |
| Run 4: | 6:26 | 6:02 | faster than 37% |
| Burpee broad jump: | 4:27 | 5:10 | faster than 73% |
| Run 5: | 6:34 | 6:33 | faster than 49% |
| Row: | 5:03 | 5:08 | faster than 56% |
| Run 6: | 7:20 | 6:12 | faster than 18% |
| Farmers carry: | 2:19 | 2:20 | faster than 51% |
| Run 7: | 6:19 | 6:00 | faster than 41% |
| Sandbag lunges: | 6:19 | 5:45 | faster than 40% |
| Run 8: | 7:09 | 6:40 | faster than 40% |
| Wall balls: | 9:40 | 7:50 | faster than 30% |
| Roxzone: | 8:04 | 8:30 | faster than 55% |
| Runs (8 km) | 50:21 | 48:09 | faster than 40% |
| Stations (8) | 38:35 | ||
| Finish | 1:36:56 | 1:37:12 | 114th of 232 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2024, against 232 Open Men
Shape of the race
This chart shows where 郝鹏飞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | 郝鹏飞: faster than |
|---|---|
| Ski | 76% |
| Push | 67% |
| Pull | 78% |
| BBJ | 73% |
| Row | 57% |
| Carry | 51% |
| Lunges | 40% |
| Wall balls | 31% |
| Roxzone | 55% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郝鹏飞 beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郝鹏飞's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郝鹏飞 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郝鹏飞: 50:25 running, 38:35 at the stations and 8:04 in the roxzone; the longest station was the wall balls (9:40) and the shortest the sled push (2:05).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | 郝鹏飞 | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:32 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 5:38 | 5:35 |
| Sled push | 2:05 | 2:18 |
| Run 3 | 6:26 | 6:08 |
| Sled pull | 4:07 | 5:06 |
| Run 4 | 6:26 | 6:02 |
| Burpee broad jump | 4:27 | 5:10 |
| Run 5 | 6:34 | 6:33 |
| Row | 5:03 | 5:08 |
| Run 6 | 7:20 | 6:12 |
| Farmers carry | 2:19 | 2:20 |
| Run 7 | 6:19 | 6:00 |
| Sandbag lunges | 6:19 | 5:45 |
| Run 8 | 7:09 | 6:40 |
| Wall balls | 9:40 | 7:50 |
| Roxzone | 8:04 | 8:30 |
| Finish | 1:36:56 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:50 against the typical Open Men finisher at Beijing 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
