CHN 曾小丽
1 HYROX race over 1 season. Best Pro Women time: 1:39:22 at Shenzhen 2025.
1 result at 1 race
50th of 83 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:49 | faster than 78% |
| SkiErg: | 5:21 | 5:08 | faster than 31% |
| Run 2: | 4:53 | 5:09 | faster than 69% |
| Sled push: | 5:10 | 4:57 | faster than 43% |
| Run 3: | 5:10 | 5:26 | faster than 67% |
| Sled pull: | 7:54 | 6:36 | faster than 30% |
| Run 4: | 5:24 | 5:33 | faster than 54% |
| Burpee broad jump: | 5:21 | 5:21 | faster than 50% |
| Run 5: | 5:46 | 5:46 | faster than 50% |
| Row: | 5:55 | 5:19 | faster than 12% |
| Run 6: | 5:22 | 5:38 | faster than 60% |
| Farmers carry: | 2:07 | 3:02 | faster than 87% |
| Run 7: | 5:01 | 5:50 | faster than 81% |
| Sandbag lunges: | 7:37 | 5:41 | faster than 14% |
| Run 8: | 7:29 | 5:36 | faster than 12% |
| Wall balls: | 11:47 | 7:06 | faster than 10% |
| Roxzone: | 5:47 | 6:21 | faster than 60% |
| Runs (8 km) | 42:28 | 43:02 | faster than 52% |
| Stations (8) | 51:12 | ||
| Finish | 1:39:22 | 1:34:13 | 50th of 83 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2025, against 83 Pro Women
Shape of the race
This chart shows where 曾小丽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | 曾小丽: faster than |
|---|---|
| Ski | 32% |
| Push | 44% |
| Pull | 30% |
| BBJ | 50% |
| Row | 12% |
| Carry | 88% |
| Lunges | 15% |
| Wall balls | 11% |
| Roxzone | 61% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 曾小丽 beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
曾小丽's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:55 faster); weakest: Wall balls (4:41 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曾小丽 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.曾小丽: 42:31 running, 51:13 at the stations and 5:47 in the roxzone; the longest station was the wall balls (11:47).Below, Typical Pro Women: 42:47 running, 43:10 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | 曾小丽 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:26 | 3:49 |
| SkiErg | 5:21 | 5:08 |
| Run 2 | 4:53 | 5:09 |
| Sled push | 5:10 | 4:57 |
| Run 3 | 5:10 | 5:26 |
| Sled pull | 7:54 | 6:36 |
| Run 4 | 5:24 | 5:33 |
| Burpee broad jump | 5:21 | 5:21 |
| Run 5 | 5:46 | 5:46 |
| Row | 5:55 | 5:19 |
| Run 6 | 5:22 | 5:38 |
| Farmers carry | 2:07 | 3:02 |
| Run 7 | 5:01 | 5:50 |
| Sandbag lunges | 7:37 | 5:41 |
| Run 8 | 7:29 | 5:36 |
| Wall balls | 11:47 | 7:06 |
| Roxzone | 5:47 | 6:21 |
| Finish | 1:39:22 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:41 against the typical Pro Women finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
