CHN 邓泳均
1 HYROX race over 1 season. Best Open Men time: 1:51:50 at Chengdu 2026.
1 result at 1 race
664th of 882 Open Men (faster than 24%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 3:57 | faster than 14% |
| SkiErg: | 4:52 | 4:45 | faster than 35% |
| Run 2: | 6:56 | 5:36 | faster than 13% |
| Sled push: | 4:33 | 3:25 | faster than 13% |
| Run 3: | 7:29 | 6:08 | faster than 15% |
| Sled pull: | 6:37 | 5:41 | faster than 28% |
| Run 4: | 7:37 | 6:02 | faster than 12% |
| Burpee broad jump: | 6:46 | 5:54 | faster than 30% |
| Run 5: | 7:43 | 6:18 | faster than 17% |
| Row: | 4:57 | 5:11 | faster than 72% |
| Run 6: | 7:58 | 6:01 | faster than 9% |
| Farmers carry: | 2:39 | 2:24 | faster than 37% |
| Run 7: | 7:56 | 6:12 | faster than 12% |
| Sandbag lunges: | 5:30 | 5:46 | faster than 57% |
| Run 8: | 7:15 | 5:57 | faster than 25% |
| Wall balls: | 5:58 | 8:04 | faster than 81% |
| Roxzone: | 12:37 | 7:40 | faster than 6% |
| Runs (8 km) | 57:26 | 46:46 | faster than 16% |
| Stations (8) | 41:52 | ||
| Finish | 1:51:50 | 1:36:51 | 664th of 882 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 邓泳均 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | 邓泳均: faster than |
|---|---|
| Ski | 35% |
| Push | 14% |
| Pull | 29% |
| BBJ | 31% |
| Row | 72% |
| Carry | 37% |
| Lunges | 58% |
| Wall balls | 82% |
| Roxzone | 7% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邓泳均 beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邓泳均's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:06 faster); weakest: Runs (8 km) (10:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邓泳均 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邓泳均: 57:30 running, 41:53 at the stations and 12:37 in the roxzone; the longest station was the burpee broad jumps (6:46).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 邓泳均 | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 3:57 |
| SkiErg | 4:52 | 4:45 |
| Run 2 | 6:56 | 5:36 |
| Sled push | 4:33 | 3:25 |
| Run 3 | 7:29 | 6:08 |
| Sled pull | 6:37 | 5:41 |
| Run 4 | 7:37 | 6:02 |
| Burpee broad jump | 6:46 | 5:54 |
| Run 5 | 7:43 | 6:18 |
| Row | 4:57 | 5:11 |
| Run 6 | 7:58 | 6:01 |
| Farmers carry | 2:39 | 2:24 |
| Run 7 | 7:56 | 6:12 |
| Sandbag lunges | 5:30 | 5:46 |
| Run 8 | 7:15 | 5:57 |
| Wall balls | 5:58 | 8:04 |
| Roxzone | 12:37 | 7:40 |
| Finish | 1:51:50 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:57 against the typical Open Men finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
