TPE 藍文謙
1 HYROX race over 1 season. Best Pro Men time: 1:23:38 at Taipei 2026.
1 result at 1 race
83rd of 164 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:41 | faster than 80% |
| SkiErg: | 4:14 | 4:30 | faster than 82% |
| Run 2: | 3:36 | 4:15 | faster than 92% |
| Sled push: | 4:32 | 3:55 | faster than 28% |
| Run 3: | 3:59 | 4:34 | faster than 82% |
| Sled pull: | 9:28 | 5:48 | faster than 6% |
| Run 4: | 4:16 | 4:38 | faster than 68% |
| Burpee broad jump: | 4:13 | 4:17 | faster than 51% |
| Run 5: | 4:11 | 4:42 | faster than 79% |
| Row: | 4:26 | 4:41 | faster than 79% |
| Run 6: | 3:54 | 4:41 | faster than 87% |
| Farmers carry: | 4:47 | 2:28 | faster than 4% |
| Run 7: | 3:59 | 4:44 | faster than 87% |
| Sandbag lunges: | 4:56 | 5:25 | faster than 63% |
| Run 8: | 4:26 | 4:55 | faster than 73% |
| Wall balls: | 9:31 | 7:21 | faster than 16% |
| Roxzone: | 5:08 | 6:33 | faster than 80% |
| Runs (8 km) | 32:30 | 37:27 | faster than 80% |
| Stations (8) | 46:07 | ||
| Finish | 1:23:38 | 1:23:27 | 83rd of 164 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Taipei 2026, against 164 Pro Men
Shape of the race
This chart shows where 藍文謙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | 藍文謙: faster than |
|---|---|
| Ski | 83% |
| Push | 28% |
| Pull | 7% |
| BBJ | 52% |
| Row | 79% |
| Carry | 4% |
| Lunges | 63% |
| Wall balls | 17% |
| Roxzone | 81% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 藍文謙 beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
藍文謙's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Sled pull (3:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 藍文謙 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.藍文謙: 32:31 running, 46:07 at the stations and 5:08 in the roxzone; the longest station was the wall balls (9:31) and the shortest the burpee broad jumps (4:13).Below, Typical Pro Men: 37:09 running, 38:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 藍文謙 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:11 | 4:41 |
| SkiErg | 4:14 | 4:30 |
| Run 2 | 3:36 | 4:15 |
| Sled push | 4:32 | 3:55 |
| Run 3 | 3:59 | 4:34 |
| Sled pull | 9:28 | 5:48 |
| Run 4 | 4:16 | 4:38 |
| Burpee broad jump | 4:13 | 4:17 |
| Run 5 | 4:11 | 4:42 |
| Row | 4:26 | 4:41 |
| Run 6 | 3:54 | 4:41 |
| Farmers carry | 4:47 | 2:28 |
| Run 7 | 3:59 | 4:44 |
| Sandbag lunges | 4:56 | 5:25 |
| Run 8 | 4:26 | 4:55 |
| Wall balls | 9:31 | 7:21 |
| Roxzone | 5:08 | 6:33 |
| Finish | 1:23:38 | 1:23:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:40 against the typical Pro Men finisher at Taipei 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
