CHN 黄宗纹
1 HYROX race over 1 season. Best Open Women time: 1:25:48 at Beijing 2026.
1 result at 1 race
137th of 687 Open Women (faster than 80%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:06 | faster than 46% |
| SkiErg: | 5:29 | 5:28 | faster than 49% |
| Run 2: | 5:02 | 5:26 | faster than 68% |
| Sled push: | 3:24 | 3:20 | faster than 45% |
| Run 3: | 5:12 | 5:42 | faster than 72% |
| Sled pull: | 4:44 | 5:53 | faster than 83% |
| Run 4: | 5:13 | 5:42 | faster than 70% |
| Burpee broad jump: | 4:30 | 6:39 | faster than 91% |
| Run 5: | 5:26 | 5:56 | faster than 68% |
| Row: | 5:36 | 5:38 | faster than 54% |
| Run 6: | 5:15 | 5:48 | faster than 71% |
| Farmers carry: | 2:41 | 2:38 | faster than 46% |
| Run 7: | 5:27 | 5:50 | faster than 64% |
| Sandbag lunges: | 4:12 | 5:05 | faster than 74% |
| Run 8: | 5:42 | 6:55 | faster than 83% |
| Wall balls: | 4:52 | 7:24 | faster than 90% |
| Roxzone: | 8:02 | 9:23 | faster than 72% |
| Runs (8 km) | 42:23 | 46:45 | faster than 71% |
| Stations (8) | 35:28 | ||
| Finish | 1:25:48 | 1:39:41 | 137th of 687 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where 黄宗纹 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | 黄宗纹: faster than |
|---|---|
| Ski | 49% |
| Push | 45% |
| Pull | 83% |
| BBJ | 92% |
| Row | 54% |
| Carry | 46% |
| Lunges | 75% |
| Wall balls | 90% |
| Roxzone | 72% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄宗纹 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄宗纹's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄宗纹 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄宗纹: 42:27 running, 35:28 at the stations and 8:02 in the roxzone; the longest station was the row (5:36).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 黄宗纹 | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 5:06 |
| SkiErg | 5:29 | 5:28 |
| Run 2 | 5:02 | 5:26 |
| Sled push | 3:24 | 3:20 |
| Run 3 | 5:12 | 5:42 |
| Sled pull | 4:44 | 5:53 |
| Run 4 | 5:13 | 5:42 |
| Burpee broad jump | 4:30 | 6:39 |
| Run 5 | 5:26 | 5:56 |
| Row | 5:36 | 5:38 |
| Run 6 | 5:15 | 5:48 |
| Farmers carry | 2:41 | 2:38 |
| Run 7 | 5:27 | 5:50 |
| Sandbag lunges | 4:12 | 5:05 |
| Run 8 | 5:42 | 6:55 |
| Wall balls | 4:52 | 7:24 |
| Roxzone | 8:02 | 9:23 |
| Finish | 1:25:48 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:48.
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