小川道的
1 HYROX race over 1 season. Best Open Men time: 1:28:02 at Osaka 2026.
1 result at 1 race
630th of 1,631 Open Men (faster than 61%). Against the 49 who finished around 1:28:49: most time gained on wall balls (1:32), most lost on sled pull (1:21). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:56 | faster than 31% |
| SkiErg: | 4:44 | 4:55 | faster than 67% |
| Run 2: | 5:15 | 5:18 | faster than 53% |
| Sled push: | 4:02 | 3:26 | faster than 26% |
| Run 3: | 5:33 | 5:46 | faster than 60% |
| Sled pull: | 6:15 | 5:24 | faster than 28% |
| Run 4: | 5:20 | 5:43 | faster than 65% |
| Burpee broad jump: | 4:29 | 5:23 | faster than 73% |
| Run 5: | 5:55 | 6:02 | faster than 53% |
| Row: | 4:47 | 5:00 | faster than 69% |
| Run 6: | 5:34 | 5:48 | faster than 59% |
| Farmers carry: | 2:36 | 2:26 | faster than 40% |
| Run 7: | 5:41 | 5:48 | faster than 54% |
| Sandbag lunges: | 5:14 | 5:22 | faster than 54% |
| Run 8: | 4:16 | 4:55 | faster than 68% |
| Wall balls: | 5:32 | 7:28 | faster than 82% |
| Roxzone: | 9:44 | 9:37 | faster than 48% |
| Runs (8 km) | 40:43 | 42:55 | faster than 60% |
| Stations (8) | 37:39 | ||
| Finish | 1:28:02 | 1:33:32 | 630th of 1,631 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 小川道的 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | 小川道的: faster than |
|---|---|
| Ski | 67% |
| Push | 27% |
| Pull | 28% |
| BBJ | 74% |
| Row | 69% |
| Carry | 40% |
| Lunges | 54% |
| Wall balls | 82% |
| Roxzone | 49% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 小川道的 beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
小川道的's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Sled pull (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 小川道的 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.小川道的: 40:45 running, 37:38 at the stations and 9:44 in the roxzone; the longest station was the sled pull (6:15).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 小川道的 | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 2:56 |
| SkiErg | 4:44 | 4:55 |
| Run 2 | 5:15 | 5:18 |
| Sled push | 4:02 | 3:26 |
| Run 3 | 5:33 | 5:46 |
| Sled pull | 6:15 | 5:24 |
| Run 4 | 5:20 | 5:43 |
| Burpee broad jump | 4:29 | 5:23 |
| Run 5 | 5:55 | 6:02 |
| Row | 4:47 | 5:00 |
| Run 6 | 5:34 | 5:48 |
| Farmers carry | 2:36 | 2:26 |
| Run 7 | 5:41 | 5:48 |
| Sandbag lunges | 5:14 | 5:22 |
| Run 8 | 4:16 | 4:55 |
| Wall balls | 5:32 | 7:28 |
| Roxzone | 9:44 | 9:37 |
| Finish | 1:28:02 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:51 against the typical Open Men finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.