CHN 陈天宇
1 HYROX race over 1 season. Best Pro Men time: 1:35:40 at Chengdu 2026.
1 result at 1 race
136th of 217 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:29 | faster than 22% |
| SkiErg: | 4:29 | 4:24 | faster than 40% |
| Run 2: | 6:08 | 5:01 | faster than 12% |
| Sled push: | 4:32 | 4:10 | faster than 39% |
| Run 3: | 6:26 | 5:30 | faster than 19% |
| Sled pull: | 6:15 | 6:11 | faster than 48% |
| Run 4: | 6:24 | 5:29 | faster than 20% |
| Burpee broad jump: | 5:49 | 4:49 | faster than 26% |
| Run 5: | 6:42 | 5:31 | faster than 19% |
| Row: | 4:35 | 4:49 | faster than 76% |
| Run 6: | 6:27 | 5:22 | faster than 18% |
| Farmers carry: | 2:47 | 2:31 | faster than 35% |
| Run 7: | 6:33 | 5:40 | faster than 24% |
| Sandbag lunges: | 5:17 | 5:33 | faster than 58% |
| Run 8: | 5:37 | 5:17 | faster than 42% |
| Wall balls: | 7:11 | 7:27 | faster than 54% |
| Roxzone: | 6:37 | 6:28 | faster than 47% |
| Runs (8 km) | 48:12 | 41:51 | faster than 24% |
| Stations (8) | 40:55 | ||
| Finish | 1:35:40 | 1:29:52 | 136th of 217 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 陈天宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | 陈天宇: faster than |
|---|---|
| Ski | 40% |
| Push | 40% |
| Pull | 49% |
| BBJ | 27% |
| Row | 77% |
| Carry | 36% |
| Lunges | 58% |
| Wall balls | 55% |
| Roxzone | 48% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈天宇 beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈天宇's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:16 faster); weakest: Runs (8 km) (6:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈天宇 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈天宇: 48:15 running, 40:54 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 陈天宇 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:58 | 3:29 |
| SkiErg | 4:29 | 4:24 |
| Run 2 | 6:08 | 5:01 |
| Sled push | 4:32 | 4:10 |
| Run 3 | 6:26 | 5:30 |
| Sled pull | 6:15 | 6:11 |
| Run 4 | 6:24 | 5:29 |
| Burpee broad jump | 5:49 | 4:49 |
| Run 5 | 6:42 | 5:31 |
| Row | 4:35 | 4:49 |
| Run 6 | 6:27 | 5:22 |
| Farmers carry | 2:47 | 2:31 |
| Run 7 | 6:33 | 5:40 |
| Sandbag lunges | 5:17 | 5:33 |
| Run 8 | 5:37 | 5:17 |
| Wall balls | 7:11 | 7:27 |
| Roxzone | 6:37 | 6:28 |
| Finish | 1:35:40 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Pro Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
