CHN 刘欢
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘欢 at each race, oldest on the left; lower is faster.The best was 1:29:38 at Beijing (Sep 2026); 刘欢 was 11:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:40:40 |
| Chengdu | Aug 2026 | Open Women | 1:30:35 |
| Beijing | Sep 2026 | Open Women | 1:29:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:02 faster (1:40:40 to 1:29:38).
4 results at 4 races
190th of 687 Open Women (faster than 72%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:06 | faster than 84% |
| SkiErg: | 5:12 | 5:28 | faster than 72% |
| Run 2: | 5:09 | 5:26 | faster than 62% |
| Sled push: | 3:28 | 3:20 | faster than 40% |
| Run 3: | 5:21 | 5:42 | faster than 65% |
| Sled pull: | 5:26 | 5:53 | faster than 64% |
| Run 4: | 5:39 | 5:42 | faster than 52% |
| Burpee broad jump: | 6:10 | 6:39 | faster than 59% |
| Run 5: | 5:31 | 5:56 | faster than 65% |
| Row: | 5:11 | 5:38 | faster than 88% |
| Run 6: | 5:06 | 5:48 | faster than 78% |
| Farmers carry: | 2:33 | 2:38 | faster than 55% |
| Run 7: | 4:53 | 5:50 | faster than 85% |
| Sandbag lunges: | 4:50 | 5:05 | faster than 58% |
| Run 8: | 6:19 | 6:55 | faster than 66% |
| Wall balls: | 5:35 | 7:24 | faster than 78% |
| Roxzone: | 9:02 | 9:23 | faster than 55% |
| Runs (8 km) | 42:17 | 46:45 | faster than 73% |
| Stations (8) | 38:25 | ||
| Finish | 1:29:38 | 1:39:41 | 190th of 687 · faster than 72% |
109th of 435 Open Women (faster than 75%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:17 | faster than 87% |
| SkiErg: | 5:08 | 5:29 | faster than 81% |
| Run 2: | 5:55 | 6:02 | faster than 56% |
| Sled push: | 2:55 | 3:14 | faster than 71% |
| Run 3: | 6:42 | 6:28 | faster than 41% |
| Sled pull: | 4:56 | 6:39 | faster than 87% |
| Run 4: | 6:18 | 6:26 | faster than 53% |
| Burpee broad jump: | 5:40 | 6:57 | faster than 74% |
| Run 5: | 6:20 | 6:38 | faster than 62% |
| Row: | 5:16 | 5:47 | faster than 89% |
| Run 6: | 6:25 | 6:35 | faster than 55% |
| Farmers carry: | 2:02 | 2:33 | faster than 85% |
| Run 7: | 6:36 | 6:41 | faster than 52% |
| Sandbag lunges: | 4:19 | 5:20 | faster than 78% |
| Run 8: | 6:07 | 6:15 | faster than 52% |
| Wall balls: | 6:11 | 7:33 | faster than 74% |
| Roxzone: | 6:13 | 7:39 | faster than 75% |
| Runs (8 km) | 48:00 | 49:58 | faster than 58% |
| Stations (8) | 36:27 | ||
| Finish | 1:30:35 | 1:42:56 | 109th of 435 · faster than 75% |
287th of 632 Open Women (faster than 54%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:45 | faster than 65% |
| SkiErg: | 5:55 | 5:42 | faster than 32% |
| Run 2: | 4:58 | 5:13 | faster than 66% |
| Sled push: | 2:49 | 3:02 | faster than 66% |
| Run 3: | 5:16 | 5:28 | faster than 60% |
| Sled pull: | 5:21 | 6:14 | faster than 74% |
| Run 4: | 5:15 | 5:28 | faster than 62% |
| Burpee broad jump: | 8:10 | 6:41 | faster than 26% |
| Run 5: | 5:17 | 5:44 | faster than 70% |
| Row: | 5:44 | 5:45 | faster than 51% |
| Run 6: | 5:15 | 5:36 | faster than 69% |
| Farmers carry: | 2:37 | 2:34 | faster than 46% |
| Run 7: | 5:12 | 5:38 | faster than 71% |
| Sandbag lunges: | 7:01 | 5:31 | faster than 20% |
| Run 8: | 6:36 | 6:32 | faster than 49% |
| Wall balls: | 8:08 | 7:52 | faster than 46% |
| Roxzone: | 11:46 | 11:17 | faster than 43% |
| Runs (8 km) | 43:14 | 45:50 | faster than 67% |
| Stations (8) | 45:45 | ||
| Finish | 1:40:40 | 1:41:45 | 287th of 632 · faster than 54% |
69th of 83 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:49 | faster than 26% |
| SkiErg: | 5:53 | 5:08 | faster than 2% |
| Run 2: | 6:15 | 5:09 | faster than 10% |
| Sled push: | 7:01 | 4:57 | faster than 12% |
| Run 3: | 6:20 | 5:26 | faster than 17% |
| Sled pull: | 10:24 | 6:36 | faster than 9% |
| Run 4: | 6:12 | 5:33 | faster than 25% |
| Burpee broad jump: | 6:35 | 5:21 | faster than 24% |
| Run 5: | 6:35 | 5:46 | faster than 26% |
| Row: | 5:16 | 5:19 | faster than 58% |
| Run 6: | 6:31 | 5:38 | faster than 23% |
| Farmers carry: | 4:14 | 3:02 | faster than 7% |
| Run 7: | 6:35 | 5:50 | faster than 24% |
| Sandbag lunges: | 7:29 | 5:41 | faster than 18% |
| Run 8: | 5:58 | 5:36 | faster than 37% |
| Wall balls: | 9:25 | 7:06 | faster than 28% |
| Roxzone: | 9:32 | 6:21 | faster than 10% |
| Runs (8 km) | 48:29 | 43:02 | faster than 28% |
| Stations (8) | 56:17 | ||
| Finish | 1:54:12 | 1:34:13 | 69th of 83 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 刘欢 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Chengdu 2026 · best of 3 | 5:16 |
| Sled push | 2:49 | Beijing Mar 2026 · best of 3 | 2:55 |
| Sled pull | 4:56 | Chengdu 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:40 | Chengdu 2026 · best of 3 | 6:46 |
| Row | 5:11 | Beijing Sep 2026 · best of 3 | 5:31 |
| Farmers carry | 2:02 | Chengdu 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:19 | Chengdu 2026 · best of 3 | 5:13 |
| Wall balls | 5:35 | Beijing Sep 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:17 | Beijing Sep 2026 · best of 3 | 46:44 |
| Roxzone | 6:13 | Chengdu 2026 · best of 3 | 7:57 |
How to read
Each station's best across 刘欢's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 687 Open Women
Shape of the race
This chart shows where 刘欢 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | 刘欢: faster than |
|---|---|
| Ski | 72% |
| Push | 41% |
| Pull | 65% |
| BBJ | 60% |
| Row | 88% |
| Carry | 56% |
| Lunges | 59% |
| Wall balls | 78% |
| Roxzone | 55% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘欢 beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘欢's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘欢 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘欢: 42:21 running, 38:25 at the stations and 9:02 in the roxzone; the longest station was the burpee broad jumps (6:10).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 刘欢 | Typical Open Women |
|---|---|---|
| Run 1 | 4:23 | 5:06 |
| SkiErg | 5:12 | 5:28 |
| Run 2 | 5:09 | 5:26 |
| Sled push | 3:28 | 3:20 |
| Run 3 | 5:21 | 5:42 |
| Sled pull | 5:26 | 5:53 |
| Run 4 | 5:39 | 5:42 |
| Burpee broad jump | 6:10 | 6:39 |
| Run 5 | 5:31 | 5:56 |
| Row | 5:11 | 5:38 |
| Run 6 | 5:06 | 5:48 |
| Farmers carry | 2:33 | 2:38 |
| Run 7 | 4:53 | 5:50 |
| Sandbag lunges | 4:50 | 5:05 |
| Run 8 | 6:19 | 6:55 |
| Wall balls | 5:35 | 7:24 |
| Roxzone | 9:02 | 9:23 |
| Finish | 1:29:38 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:38.
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