Athlete · Open Women · 35-39 ·

CHN

刘欢

4 HYROX results over 2 seasons. Personal bests: Open Women 1:29:38 (Beijing Sept 2026) · Pro Women 1:54:12 (Shenzhen 2025).

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1:29:38 best Open Women time · Beijing Sept 2026 also raced Pro Women: each has its own best below

top 26% best Open Women place · Chengdu 2026 109th of 435 Open Women finishers there

1:29:38 latest race · Beijing Sept 2026 best Open Women time so far Open Women

Row strongest segment · Beijing Sept 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:38Beijing Sept 2026 · 3 races Pro Women1:54:12Shenzhen 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:38 best 1:29:38 · Beijing

Each dot is one Open Women race. From the first Open Women race to the best: 11:02 faster (1:40:40 to 1:29:38).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 11 Sept 2026what the whole field did →	Open Women · 35-39	1:29:38	top 28% 190/687	42:17	38:25	9:02	splits SkiErg5:12Sled push3:28Sled pull5:26Burpee broad jump6:10Row5:11Farmers carry2:33Sandbag lunges4:50Wall balls5:35Run 14:23Run 25:09Run 35:21Run 45:39Run 55:31Run 65:06Run 74:53Run 86:19Full report for this race →
Chengdu 2026 2 Aug 2026what the whole field did →	Open Women · 30-34	1:30:35	top 26% 109/435	48:00	36:27	6:13	splits SkiErg5:08Sled push2:55Sled pull4:56Burpee broad jump5:40Row5:16Farmers carry2:02Sandbag lunges4:19Wall balls6:11Run 13:40Run 25:55Run 36:42Run 46:18Run 56:20Run 66:25Run 76:36Run 86:07Full report for this race →
Beijing Mar 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:40:40	top 46% 287/632	43:14	45:45	11:46	splits SkiErg5:55Sled push2:49Sled pull5:21Burpee broad jump8:10Row5:44Farmers carry2:37Sandbag lunges7:01Wall balls8:08Run 15:28Run 24:58Run 35:16Run 45:15Run 55:17Run 65:15Run 75:12Run 86:36Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Women · 35-39	1:54:12	69th of 83	48:29	56:17	9:32	splits SkiErg5:53Sled push7:01Sled pull10:24Burpee broad jump6:35Row5:16Farmers carry4:14Sandbag lunges7:29Wall balls9:25Run 14:06Run 26:15Run 36:20Run 46:12Run 56:35Run 66:31Run 76:35Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Beijing Sept 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘欢edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 41%

Sled pull faster than 65%

Burpee broad jump faster than 60%

Row faster than 88%

Farmers carry faster than 56%

Sandbag lunges faster than 59%

Wall balls faster than 78%

Roxzone faster than 55%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:08 slower

Sled pull 0:27 faster

Burpee broad jump 0:29 faster

Row 0:27 faster

Farmers carry 0:05 faster

Sandbag lunges 0:15 faster

Wall balls 1:49 faster

Roxzone 0:21 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘欢 against the typical Open Women finisher

刘欢1:29:38

4:235:125:093:285:215:265:396:105:315:115:062:334:534:506:195:359:02

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

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