CHN 刘陈乐
1 HYROX race over 1 season. Best Open Men time: 1:36:10 at Wuhan 2026.
1 result at 1 race
201st of 486 Open Men (faster than 58%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:01 | faster than 43% |
| SkiErg: | 4:41 | 4:48 | faster than 59% |
| Run 2: | 5:18 | 5:12 | faster than 46% |
| Sled push: | 4:41 | 4:11 | faster than 37% |
| Run 3: | 6:17 | 5:44 | faster than 30% |
| Sled pull: | 7:00 | 6:12 | faster than 32% |
| Run 4: | 5:16 | 5:39 | faster than 67% |
| Burpee broad jump: | 4:38 | 6:04 | faster than 83% |
| Run 5: | 6:04 | 6:05 | faster than 51% |
| Row: | 4:51 | 5:03 | faster than 71% |
| Run 6: | 5:35 | 5:44 | faster than 58% |
| Farmers carry: | 1:58 | 2:21 | faster than 77% |
| Run 7: | 5:23 | 5:47 | faster than 67% |
| Sandbag lunges: | 5:06 | 5:43 | faster than 68% |
| Run 8: | 5:56 | 6:28 | faster than 66% |
| Wall balls: | 8:11 | 8:01 | faster than 47% |
| Roxzone: | 10:14 | 9:02 | faster than 33% |
| Runs (8 km) | 44:54 | 46:32 | faster than 57% |
| Stations (8) | 41:06 | ||
| Finish | 1:36:10 | 1:39:36 | 201st of 486 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 刘陈乐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Pull (faster than 33%).
See the numbers
| Part | 刘陈乐: faster than |
|---|---|
| Ski | 60% |
| Push | 37% |
| Pull | 33% |
| BBJ | 83% |
| Row | 71% |
| Carry | 77% |
| Lunges | 68% |
| Wall balls | 48% |
| Roxzone | 34% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘陈乐 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled pull (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘陈乐's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Roxzone (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘陈乐 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘陈乐: 44:58 running, 41:05 at the stations and 10:14 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 刘陈乐 | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:01 |
| SkiErg | 4:41 | 4:48 |
| Run 2 | 5:18 | 5:12 |
| Sled push | 4:41 | 4:11 |
| Run 3 | 6:17 | 5:44 |
| Sled pull | 7:00 | 6:12 |
| Run 4 | 5:16 | 5:39 |
| Burpee broad jump | 4:38 | 6:04 |
| Run 5 | 6:04 | 6:05 |
| Row | 4:51 | 5:03 |
| Run 6 | 5:35 | 5:44 |
| Farmers carry | 1:58 | 2:21 |
| Run 7 | 5:23 | 5:47 |
| Sandbag lunges | 5:06 | 5:43 |
| Run 8 | 5:56 | 6:28 |
| Wall balls | 8:11 | 8:01 |
| Roxzone | 10:14 | 9:02 |
| Finish | 1:36:10 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
