CHN 宋树人
4 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 宋树人 at each race, oldest on the left; lower is faster.The best was 1:32:57 at Beijing (Mar 2026); 宋树人 was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:32:57 |
| Beijing | Sep 2026 | Open Men | 1:34:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of 宋树人 at each race, oldest on the left; lower is faster.The best was 1:46:58 at Beijing (Nov 2024); 宋树人 was 14:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:46:58 |
| Beijing | Aug 2025 | Pro Men | 2:00:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
689th of 1,455 Open Men (faster than 52%). Against the 44 who finished around 1:33:00: most time gained on wall balls (0:52), most lost on the eight runs (3:19). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:34 | faster than 47% |
| SkiErg: | 4:37 | 4:42 | faster than 60% |
| Run 2: | 5:03 | 4:57 | faster than 45% |
| Sled push: | 3:28 | 3:36 | faster than 56% |
| Run 3: | 5:30 | 5:26 | faster than 47% |
| Sled pull: | 4:48 | 5:16 | faster than 64% |
| Run 4: | 5:29 | 5:22 | faster than 46% |
| Burpee broad jump: | 5:58 | 5:42 | faster than 43% |
| Run 5: | 6:04 | 5:41 | faster than 37% |
| Row: | 5:08 | 5:04 | faster than 45% |
| Run 6: | 5:52 | 5:26 | faster than 33% |
| Farmers carry: | 2:24 | 2:33 | faster than 59% |
| Run 7: | 6:11 | 5:31 | faster than 29% |
| Sandbag lunges: | 5:50 | 5:22 | faster than 40% |
| Run 8: | 7:43 | 6:43 | faster than 31% |
| Wall balls: | 6:37 | 7:42 | faster than 66% |
| Roxzone: | 9:01 | 9:13 | faster than 53% |
| Runs (8 km) | 46:26 | 44:15 | faster than 41% |
| Stations (8) | 38:50 | ||
| Finish | 1:34:11 | 1:35:24 | 689th of 1,455 · faster than 52% |
519th of 1,267 Open Men (faster than 59%). Against the 39 who finished around 1:32:33: most time gained on sled pull (0:40), most lost on the eight runs (3:03). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:13 | faster than 55% |
| SkiErg: | 4:28 | 4:51 | faster than 84% |
| Run 2: | 4:52 | 4:48 | faster than 47% |
| Sled push: | 3:15 | 3:21 | faster than 55% |
| Run 3: | 5:18 | 5:12 | faster than 46% |
| Sled pull: | 4:46 | 5:33 | faster than 72% |
| Run 4: | 5:24 | 5:11 | faster than 40% |
| Burpee broad jump: | 5:37 | 5:52 | faster than 55% |
| Run 5: | 5:47 | 5:29 | faster than 39% |
| Row: | 4:41 | 5:08 | faster than 85% |
| Run 6: | 5:29 | 5:17 | faster than 43% |
| Farmers carry: | 2:31 | 2:35 | faster than 53% |
| Run 7: | 5:47 | 5:19 | faster than 34% |
| Sandbag lunges: | 5:53 | 6:03 | faster than 54% |
| Run 8: | 6:27 | 6:25 | faster than 50% |
| Wall balls: | 7:30 | 7:51 | faster than 55% |
| Roxzone: | 10:12 | 11:30 | faster than 64% |
| Runs (8 km) | 44:07 | 43:48 | faster than 48% |
| Stations (8) | 38:41 | ||
| Finish | 1:32:57 | 1:37:56 | 519th of 1,267 · faster than 59% |
178th of 196 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 7:25 | 4:14 | faster than 1% |
| SkiErg: | 4:38 | 4:27 | faster than 25% |
| Run 2: | 8:17 | 4:28 | faster than 2% |
| Sled push: | 4:47 | 4:30 | faster than 37% |
| Run 3: | 6:32 | 4:57 | faster than 9% |
| Sled pull: | 7:39 | 7:24 | faster than 47% |
| Run 4: | 6:41 | 4:55 | faster than 8% |
| Burpee broad jump: | 7:06 | 4:24 | faster than 8% |
| Run 5: | 6:55 | 5:03 | faster than 9% |
| Row: | 5:13 | 4:43 | faster than 11% |
| Run 6: | 7:07 | 5:00 | faster than 5% |
| Farmers carry: | 2:57 | 2:31 | faster than 29% |
| Run 7: | 7:45 | 5:06 | faster than 5% |
| Sandbag lunges: | 7:12 | 5:26 | faster than 19% |
| Run 8: | 10:29 | 5:46 | faster than 5% |
| Wall balls: | 8:45 | 7:25 | faster than 32% |
| Roxzone: | 11:39 | 7:38 | faster than 7% |
| Runs (8 km) | 1:01:07 | 40:07 | faster than 4% |
| Stations (8) | 48:17 | ||
| Finish | 2:00:59 | 1:30:33 | 178th of 196 · faster than 9% |
99th of 134 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:00 | faster than 33% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 5:37 | 5:02 | faster than 23% |
| Sled push: | 3:41 | 3:02 | faster than 21% |
| Run 3: | 6:16 | 5:41 | faster than 31% |
| Sled pull: | 6:55 | 7:30 | faster than 57% |
| Run 4: | 6:35 | 5:37 | faster than 23% |
| Burpee broad jump: | 5:35 | 4:28 | faster than 20% |
| Run 5: | 6:58 | 5:44 | faster than 21% |
| Row: | 5:10 | 4:48 | faster than 20% |
| Run 6: | 6:33 | 5:37 | faster than 22% |
| Farmers carry: | 2:43 | 2:33 | faster than 39% |
| Run 7: | 7:51 | 5:47 | faster than 12% |
| Sandbag lunges: | 6:55 | 5:44 | faster than 25% |
| Run 8: | 12:13 | 6:09 | faster than 5% |
| Wall balls: | 6:39 | 7:32 | faster than 66% |
| Roxzone: | 8:45 | 7:26 | faster than 31% |
| Runs (8 km) | 56:11 | 44:01 | faster than 16% |
| Stations (8) | 42:07 | ||
| Finish | 1:46:58 | 1:32:57 | 99th of 134 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 宋树人 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Beijing Mar 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 4:46 | Beijing Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:37 | Beijing Mar 2026 · best of 2 | 5:38 |
| Row | 4:41 | Beijing Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:24 | Beijing Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Beijing Sep 2026 · best of 2 | 5:20 |
| Wall balls | 6:37 | Beijing Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:07 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 9:01 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 宋树人's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 宋树人 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | 宋树人: faster than |
|---|---|
| Ski | 85% |
| Push | 55% |
| Pull | 73% |
| BBJ | 56% |
| Row | 85% |
| Carry | 54% |
| Lunges | 54% |
| Wall balls | 56% |
| Roxzone | 65% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 宋树人 beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
宋树人's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:18 faster); weakest: Runs (8 km) (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 宋树人 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.宋树人: 44:10 running, 38:41 at the stations and 10:12 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 宋树人 | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:13 |
| SkiErg | 4:28 | 4:51 |
| Run 2 | 4:52 | 4:48 |
| Sled push | 3:15 | 3:21 |
| Run 3 | 5:18 | 5:12 |
| Sled pull | 4:46 | 5:33 |
| Run 4 | 5:24 | 5:11 |
| Burpee broad jump | 5:37 | 5:52 |
| Run 5 | 5:47 | 5:29 |
| Row | 4:41 | 5:08 |
| Run 6 | 5:29 | 5:17 |
| Farmers carry | 2:31 | 2:35 |
| Run 7 | 5:47 | 5:19 |
| Sandbag lunges | 5:53 | 6:03 |
| Run 8 | 6:27 | 6:25 |
| Wall balls | 7:30 | 7:51 |
| Roxzone | 10:12 | 11:30 |
| Finish | 1:32:57 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:57.
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