Athlete · Open Men · 30-34 ·

KOR

이 승우

2 HYROX results over 2 seasons. Personal bests: Open Men 1:29:48 (Incheon 2026) · Pro Men 2:00:37 (Incheon 2025).

These results may belong to more than one athlete called 이 승우: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:48 Open Men time · Incheon 2026 also raced Pro Men: each has its own best below

1100th of 2,004 Open Men place · Incheon 2026 among Open Men finishers there

1:29:48 latest race · Incheon 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Incheon 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:48Incheon 2026 · 1 race Pro Men2:00:37Incheon 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:29:48	1100th of 2,004	45:37	36:39	7:36	splits SkiErg4:33Sled push3:36Sled pull4:53Burpee broad jump6:08Row4:45Farmers carry2:49Sandbag lunges4:17Wall balls5:38Run 15:17Run 24:39Run 34:46Run 44:52Run 55:37Run 69:35Run 74:56Run 85:59Full report for this race →
Incheon 2025 16 May 2025what the whole field did →	Pro Men · 45-49	2:00:37	119th of 123	55:36	54:47	10:19	splits SkiErg4:37Sled push5:46Sled pull13:09Burpee broad jump6:15Row5:08Farmers carry4:17Sandbag lunges7:04Wall balls8:31Run 15:58Run 25:20Run 36:16Run 46:30Run 57:31Run 66:50Run 77:53Run 89:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

이 승우edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 20%

Sled pull faster than 72%

Burpee broad jump faster than 25%

Row faster than 68%

Farmers carry faster than 21%

Sandbag lunges faster than 76%

Wall balls faster than 73%

Roxzone faster than 38%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:35 slower

Sled pull 0:42 faster

Burpee broad jump 1:11 slower

Row 0:09 faster

Farmers carry 0:34 slower

Sandbag lunges 0:52 faster

Wall balls 0:58 faster

Roxzone 0:40 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 이 승우 against the typical Open Men finisher

이 승우1:29:48

5:174:334:393:364:464:534:526:085:374:459:352:494:564:175:595:387:36

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:11 against the typical Open Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown