周江

1 HYROX result over 1 season. Best Open Men time 1:18:24 at Shenzhen 2025.

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1:18:24 Open Men time · Shenzhen 2025 1 Open Men race

top 13% Open Men place · Shenzhen 2025 113th of 928 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Shenzhen 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 30-34	1:18:24	top 13% 113/928	43:26	29:37	5:26	splits SkiErg4:26Sled push2:37Sled pull4:24Burpee broad jump3:20Row4:50Farmers carry1:52Sandbag lunges3:13Wall balls4:55Run 13:10Run 24:21Run 35:09Run 44:46Run 55:15Run 64:50Run 76:19Run 89:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2025, against 928 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

周江edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 96%

Sled pull faster than 90%

Burpee broad jump faster than 96%

Row faster than 80%

Farmers carry faster than 85%

Sandbag lunges faster than 99%

Wall balls faster than 95%

Roxzone faster than 85%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 1:07 faster

Sled pull 1:33 faster

Burpee broad jump 2:15 faster

Row 0:18 faster

Farmers carry 0:29 faster

Sandbag lunges 2:27 faster

Wall balls 3:06 faster

Roxzone 2:02 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 周江 against the typical Open Men finisher

周江1:18:24

3:104:264:212:375:094:244:463:205:154:504:501:526:193:139:414:555:26

Typical Open Men1:34:00

3:574:545:243:445:555:575:505:356:135:085:562:215:595:405:588:017:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.