蔡佳辰
1 HYROX race over 1 season. Best Open Men time: 1:16:39 at Beijing 2026.
1 result at 1 race
144th of 1,267 Open Men (faster than 88%). Against the 38 who finished around 1:15:48: most time gained on wall balls (0:41), most lost on the eight runs (1:50). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:13 | faster than 61% |
| SkiErg: | 4:28 | 4:51 | faster than 84% |
| Run 2: | 4:20 | 4:48 | faster than 74% |
| Sled push: | 2:21 | 3:21 | faster than 95% |
| Run 3: | 4:33 | 5:12 | faster than 76% |
| Sled pull: | 4:35 | 5:33 | faster than 77% |
| Run 4: | 4:31 | 5:11 | faster than 76% |
| Burpee broad jump: | 4:55 | 5:52 | faster than 70% |
| Run 5: | 4:33 | 5:29 | faster than 82% |
| Row: | 4:42 | 5:08 | faster than 84% |
| Run 6: | 4:27 | 5:17 | faster than 82% |
| Farmers carry: | 2:11 | 2:35 | faster than 74% |
| Run 7: | 4:35 | 5:19 | faster than 78% |
| Sandbag lunges: | 4:11 | 6:03 | faster than 91% |
| Run 8: | 4:55 | 6:25 | faster than 85% |
| Wall balls: | 4:40 | 7:51 | faster than 94% |
| Roxzone: | 7:53 | 11:30 | faster than 90% |
| Runs (8 km) | 36:49 | 43:48 | faster than 81% |
| Stations (8) | 32:03 | ||
| Finish | 1:16:39 | 1:37:56 | 144th of 1,267 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 蔡佳辰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 71%).
See the numbers
| Part | 蔡佳辰: faster than |
|---|---|
| Ski | 85% |
| Push | 95% |
| Pull | 77% |
| BBJ | 71% |
| Row | 84% |
| Carry | 74% |
| Lunges | 92% |
| Wall balls | 95% |
| Roxzone | 91% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蔡佳辰 beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Burpee broad jump (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蔡佳辰's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蔡佳辰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蔡佳辰: 36:53 running, 32:03 at the stations and 7:53 in the roxzone; the longest station was the burpee broad jumps (4:55).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 蔡佳辰 | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:13 |
| SkiErg | 4:28 | 4:51 |
| Run 2 | 4:20 | 4:48 |
| Sled push | 2:21 | 3:21 |
| Run 3 | 4:33 | 5:12 |
| Sled pull | 4:35 | 5:33 |
| Run 4 | 4:31 | 5:11 |
| Burpee broad jump | 4:55 | 5:52 |
| Run 5 | 4:33 | 5:29 |
| Row | 4:42 | 5:08 |
| Run 6 | 4:27 | 5:17 |
| Farmers carry | 2:11 | 2:35 |
| Run 7 | 4:35 | 5:19 |
| Sandbag lunges | 4:11 | 6:03 |
| Run 8 | 4:55 | 6:25 |
| Wall balls | 4:40 | 7:51 |
| Roxzone | 7:53 | 11:30 |
| Finish | 1:16:39 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:39.
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