CHN 刘磐
2 HYROX races over 2 seasons. Best Open Men time: 1:30:45 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘磐 at each race, oldest on the left; lower is faster.The best was 1:30:45 at Beijing (Sep 2026); 刘磐 was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:32:54 |
| Beijing | Sep 2026 | Open Men | 1:30:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
590th of 1,455 Open Men (faster than 59%). Against the 44 who finished around 1:30:27: most time gained on the eight runs (2:06), most lost on burpee broad jump (1:24). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:34 | faster than 72% |
| SkiErg: | 4:23 | 4:42 | faster than 84% |
| Run 2: | 4:10 | 4:57 | faster than 85% |
| Sled push: | 4:01 | 3:36 | faster than 32% |
| Run 3: | 4:55 | 5:26 | faster than 70% |
| Sled pull: | 5:19 | 5:16 | faster than 48% |
| Run 4: | 4:53 | 5:22 | faster than 68% |
| Burpee broad jump: | 6:48 | 5:42 | faster than 28% |
| Run 5: | 5:30 | 5:41 | faster than 56% |
| Row: | 4:49 | 5:04 | faster than 73% |
| Run 6: | 5:12 | 5:26 | faster than 57% |
| Farmers carry: | 2:11 | 2:33 | faster than 73% |
| Run 7: | 5:05 | 5:31 | faster than 66% |
| Sandbag lunges: | 6:14 | 5:22 | faster than 32% |
| Run 8: | 6:24 | 6:43 | faster than 57% |
| Wall balls: | 8:49 | 7:42 | faster than 37% |
| Roxzone: | 8:02 | 9:13 | faster than 68% |
| Runs (8 km) | 40:13 | 44:15 | faster than 68% |
| Stations (8) | 42:34 | ||
| Finish | 1:30:45 | 1:35:24 | 590th of 1,455 · faster than 59% |
517th of 1,267 Open Men (faster than 59%). Against the 39 who finished around 1:32:33: most time gained on the eight runs (0:54), most lost on burpee broad jump (2:55). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:13 | faster than 59% |
| SkiErg: | 4:34 | 4:51 | faster than 77% |
| Run 2: | 4:17 | 4:48 | faster than 77% |
| Sled push: | 3:30 | 3:21 | faster than 43% |
| Run 3: | 4:50 | 5:12 | faster than 65% |
| Sled pull: | 5:42 | 5:33 | faster than 45% |
| Run 4: | 4:56 | 5:11 | faster than 59% |
| Burpee broad jump: | 8:23 | 5:52 | faster than 13% |
| Run 5: | 5:15 | 5:29 | faster than 58% |
| Row: | 5:04 | 5:08 | faster than 56% |
| Run 6: | 4:54 | 5:17 | faster than 64% |
| Farmers carry: | 2:04 | 2:35 | faster than 81% |
| Run 7: | 4:51 | 5:19 | faster than 67% |
| Sandbag lunges: | 5:41 | 6:03 | faster than 59% |
| Run 8: | 6:09 | 6:25 | faster than 57% |
| Wall balls: | 8:09 | 7:51 | faster than 45% |
| Roxzone: | 9:43 | 11:30 | faster than 71% |
| Runs (8 km) | 40:10 | 43:48 | faster than 65% |
| Stations (8) | 43:07 | ||
| Finish | 1:32:54 | 1:37:56 | 517th of 1,267 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘磐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Beijing Sep 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 5:19 | Beijing Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:48 | Beijing Sep 2026 · best of 2 | 5:38 |
| Row | 4:49 | Beijing Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Beijing Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:41 | Beijing Mar 2026 · best of 2 | 5:20 |
| Wall balls | 8:09 | Beijing Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:10 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 8:02 | Beijing Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across 刘磐's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 刘磐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | 刘磐: faster than |
|---|---|
| Ski | 84% |
| Push | 33% |
| Pull | 49% |
| BBJ | 29% |
| Row | 73% |
| Carry | 74% |
| Lunges | 32% |
| Wall balls | 38% |
| Roxzone | 68% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘磐 beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘磐's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: Wall balls (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘磐 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘磐: 40:16 running, 42:34 at the stations and 8:02 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 刘磐 | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:34 |
| SkiErg | 4:23 | 4:42 |
| Run 2 | 4:10 | 4:57 |
| Sled push | 4:01 | 3:36 |
| Run 3 | 4:55 | 5:26 |
| Sled pull | 5:19 | 5:16 |
| Run 4 | 4:53 | 5:22 |
| Burpee broad jump | 6:48 | 5:42 |
| Run 5 | 5:30 | 5:41 |
| Row | 4:49 | 5:04 |
| Run 6 | 5:12 | 5:26 |
| Farmers carry | 2:11 | 2:33 |
| Run 7 | 5:05 | 5:31 |
| Sandbag lunges | 6:14 | 5:22 |
| Run 8 | 6:24 | 6:43 |
| Wall balls | 8:49 | 7:42 |
| Roxzone | 8:02 | 9:13 |
| Finish | 1:30:45 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Open Men finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
