梁大飞
2 HYROX races over 2 seasons. Best Open Men time: 1:09:34 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 梁大飞 at each race, oldest on the left; lower is faster.The best was 1:09:34 at Beijing (Sep 2026); 梁大飞 was 16:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:25:35 |
| Beijing | Sep 2026 | Open Men | 1:09:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
77th of 1,455 Open Men (faster than 94%). Against the 45 who finished around 1:09:18: most time gained on burpee broad jump (0:53), most lost on sandbag lunges (1:04). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:34 | faster than 85% |
| SkiErg: | 4:22 | 4:42 | faster than 85% |
| Run 2: | 3:55 | 4:57 | faster than 92% |
| Sled push: | 2:54 | 3:36 | faster than 81% |
| Run 3: | 4:09 | 5:26 | faster than 93% |
| Sled pull: | 3:29 | 5:16 | faster than 95% |
| Run 4: | 4:04 | 5:22 | faster than 94% |
| Burpee broad jump: | 2:52 | 5:42 | faster than 98% |
| Run 5: | 4:24 | 5:41 | faster than 90% |
| Row: | 4:26 | 5:04 | faster than 95% |
| Run 6: | 4:20 | 5:26 | faster than 88% |
| Farmers carry: | 1:36 | 2:33 | faster than 98% |
| Run 7: | 4:28 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:52 | 5:22 | faster than 63% |
| Run 8: | 4:54 | 6:43 | faster than 91% |
| Wall balls: | 5:10 | 7:42 | faster than 88% |
| Roxzone: | 5:57 | 9:13 | faster than 92% |
| Runs (8 km) | 34:00 | 44:15 | faster than 92% |
| Stations (8) | 29:41 | ||
| Finish | 1:09:34 | 1:35:24 | 77th of 1,455 · faster than 94% |
96th of 486 Open Men (faster than 80%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:01 | faster than 93% |
| SkiErg: | 4:28 | 4:48 | faster than 80% |
| Run 2: | 4:33 | 5:12 | faster than 83% |
| Sled push: | 3:50 | 4:11 | faster than 63% |
| Run 3: | 5:14 | 5:44 | faster than 70% |
| Sled pull: | 5:08 | 6:12 | faster than 77% |
| Run 4: | 5:35 | 5:39 | faster than 54% |
| Burpee broad jump: | 4:41 | 6:04 | faster than 81% |
| Run 5: | 5:20 | 6:05 | faster than 75% |
| Row: | 4:42 | 5:03 | faster than 85% |
| Run 6: | 5:00 | 5:44 | faster than 81% |
| Farmers carry: | 2:15 | 2:21 | faster than 55% |
| Run 7: | 5:29 | 5:47 | faster than 63% |
| Sandbag lunges: | 4:40 | 5:43 | faster than 78% |
| Run 8: | 7:09 | 6:28 | faster than 35% |
| Wall balls: | 6:15 | 8:01 | faster than 74% |
| Roxzone: | 7:14 | 9:02 | faster than 74% |
| Runs (8 km) | 42:27 | 46:32 | faster than 71% |
| Stations (8) | 35:59 | ||
| Finish | 1:25:35 | 1:39:36 | 96th of 486 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 梁大飞 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 3:29 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:52 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:26 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Wuhan 2026 · best of 2 | 5:20 |
| Wall balls | 5:10 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:00 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 5:57 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 梁大飞's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 梁大飞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 64%).
See the numbers
| Part | 梁大飞: faster than |
|---|---|
| Ski | 85% |
| Push | 81% |
| Pull | 96% |
| BBJ | 99% |
| Row | 95% |
| Carry | 99% |
| Lunges | 64% |
| Wall balls | 88% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 梁大飞 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sandbag lunges (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
梁大飞's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:15 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 梁大飞 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.梁大飞: 34:04 running, 29:41 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 梁大飞 | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:34 |
| SkiErg | 4:22 | 4:42 |
| Run 2 | 3:55 | 4:57 |
| Sled push | 2:54 | 3:36 |
| Run 3 | 4:09 | 5:26 |
| Sled pull | 3:29 | 5:16 |
| Run 4 | 4:04 | 5:22 |
| Burpee broad jump | 2:52 | 5:42 |
| Run 5 | 4:24 | 5:41 |
| Row | 4:26 | 5:04 |
| Run 6 | 4:20 | 5:26 |
| Farmers carry | 1:36 | 2:33 |
| Run 7 | 4:28 | 5:31 |
| Sandbag lunges | 4:52 | 5:22 |
| Run 8 | 4:54 | 6:43 |
| Wall balls | 5:10 | 7:42 |
| Roxzone | 5:57 | 9:13 |
| Finish | 1:09:34 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:34.
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